Detoxify the Body, Mind & Spirit

Why do we chant? Why are mantras so important? Create your own healing space and place a protective barrier around you through the power of mantra. In this class, upgrade your biorhythms as you work with White Tantric energy.

Practice a very famous set to let go of stress as you anchor your mind on eradicating ego and developing focus. Move the body in ways that will stretch out the sciatic nerve, stimulate cardiovascular circulation and correct imbalances in the body.

When the energy gets stuck, sometimes you need to unlock it so it can spin up. In this class, practice a meditation to unlock energy so it can rise and you can move to the next level. Where is it that you've been blocking yourself on some level? Analyze yourself, and intentionally move through it.