The Only Thing You Have is Time

Work with the other side of your intuition in this class. Cultivate the spectrum of energy that is available to you. That means the polarity. It’s a whole unique experience to be human. As a yogi you can show up for all opportunities in front of you.

When you say an affirmation, you actually activate the polarity. Gain an understanding of this phenomenon with the teachings in this class. Work with your resistance. It’s an assistance to you. It’s a juicy and powerful place to work from. It’s a spiral road of gradient quantum leaps. That’s part of being human. Being in resistance to something you thought you’d overcome. It is coming up again but you are on a whole other level. Every coordinate of this has a massive amount of energy and your job is to cultivate it. That is what it means to be a spiritual practitioner. Everything that is happening is workable. That is the quest you are on.

Find a way for the resistance to eat itself. It’s the double negative and get a deep teaching on this healing concept.

Global RA MA Meditations: Intelligence meditation and addiction meditation (27:28) followed by kundalini yoga for your flexibility and agility so you can get more energy in any opportunity including resistance (44:40). Cobra and front platform (48:44). Leg lifts (57:49)

The Cosmic Bang Bang!
Learn about an ancient shamanic and yogic practice of recapitulation. You can rewind to any moment in your life when there have been places of power. Whether they were moments that were not the best, a moment of great creativity or a moment with your teacher. You can pull into your psychomagnetic field some information that may not have been available to you then. This is what a retrograding planet can offer you.

It can be a powerful time if you so choose it. Amplify your psychomagnetic field. You can go through motions of any meditation or yoga set. But it’s up to you to activate the energy that has saturated into you.

Go back in time to all your power moments and activate more of that frequency. This is the potential of your DNA. It’s your job as a true yogic practitioner is not just to receive the technology but to figure out what to do with it. The retrogrades are a most powerful time to practice this.

Multiply your perspective. That is the frequency of Gemini. It’s quite sophisticated. Open up that potential in this class.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (23:04) followed by kundalini yoga (39:40)  to activate the heart and lungs, followed by a few Pranyama Meditations.

Through this Gatka practice, explore the elementary personality—the constitutional part of you. Gatka means knife or sword. We are cutting through to see clearly and training for alertness in the moment.

Para-psychological thought forms create a pattern, and this creates a personality that is not your elementary personality. Clearing the body and mind, working with the Narayan Shabad. This prayer gives the power to build order in your life and relationships—“the teeth of the witch of Maya” melts in the recitation of this mantra.

It only takes one recitation of a mantra, one breath, and one movement to break through something (a negative subconscious thought form). We always want to stay alert to this moment.

Cat Cow (28:15) 
Kundalini Set  to open the creative power, instead of the destructive power (30:41) and 11-Minute Meditation to experience the flow of the love energy  (57:09)