P-Fruit Set

Get good insight on a heavy-duty yoga set to go with the fruit-life protocol for digestive detox, immunity, and vitality. Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Your digestive system is connected to the immune system. The cleaner your gut the stronger your immunity.

Eat the same simple foods regularly and it gives your mind-body more ability to focus on all the other things that require your attention.

Deepen an amplify your aura in this class. That is what creates legacy. Not 6 pack abs.

Ripped abs don’t create legacy. Move the heart, chest and lungs in this class.

Make sure you have a fruit that starts with the letter P. You will need to eat it right after the Kriya.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:57) followed by Ego Eradicator (38:09) and the P-Fruit set (41:36) which is nourishing both for the lungs and the liver.
It will get you in great physical fitness.

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Introducing the RA MA Institute P-Set Metabolic Makeover: the ancient all-in-one workout and digestive reset.  Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods  in your daily diet to:

reset your metabolism from the inside out
smooth out any glitches in your system
boost your immunity
flush your lymphatic system
get rid of old fatigue

Class Begins (13:02).
Tune In (17:00)
METABOLIC MAKEOVER SET (20:35 )

These practices help you release your natural acetaminophen. They give you the power to produce your own pain reliever since being in the human form can be painful emotionally, physically, and psychologically. You need the proper endocrine secretion so you can handle this pressure.

The P-Fruit set gets you in good heart shape, physical shape, and emotional shape. You will see major changes in your health in the fall. It takes the body a little time to show the results of this set. Eat P-Fruits in the evening only which is wonderful for the liver and spleen.

If you stand with your hands on your hips and rotate at the waist for 11 minutes a day, you won’t have any liver problems.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (17:00) Massage the Liver (34:30) and P-Fruit Set (42:46)