P-Fruit Metabolic Makeover

Cultivate an attitude of gratitude by being grateful for every breath. All asana—all kriya is to create posture so you can be strong enough, alert enough, active enough—that when the ball is thrown in your direction, you catch it and do something with it. Practice for active, powerful, poised, practical application of your intuitive power.

2016 RA MA Daily Practice: Gyan Chakra Kriya (7:00)
Kundalini Set (47:38), 11-Minute Meditation (breath of fire in easy pose) (35:15), 11-Minute Meditation (1:12:11 ), and Gong Relaxation (1:07:22)

“Your art of communication is your art of success. You can get anything, you can do anything.” - Guru Jagat

People who know how to communicate well are successful. A single careless word can break your business or your relationship. One yogic step further, your sound current can have a great impact on what and how you communicate. You can say more difficult things in a frequency that will not trigger someone’s subconscious patterns. Learning how to move your sound current is a major part of the kundalini practice. You can say what you need to say without stepping on another person’s inner landmine. You can communicate on many different levels so that what you say is effective and uplifting. If you can master the multiple layers of communication, then you move beyond confrontation. You can get a good tussle in as part of good communication if you are conscious about it. Know what you need.

Your art of communication is your art of success. Sophisticate your communication and you can do anything. People will want to be in your presence and offer you things. You can start activating your elemental powers and chakric powers. For example, you’ll know who will need a little navel from you and the people who can’t handle that.

Move into the 6th sense of your sensory system. Most people use the tattvas to emotionalize their sensory system instead of commanding them and the space around them. Once your meditation practice is real, you’ll actually understand what another person is saying. Move beyond just your 5 senses and use the 6th sense to be a sensory human.

2018 Meditation for Auric Projection ( 30:01) + Kundalini yoga ( 38:56) so you can communicate through your chakra system effectively & a meditation ( 1:03:45) to radiate out into infinity.

Focus on the positive frequencies. Use the kundalini technology to vibrate at this very high level so we can all uplift the planet. It really matters. How you vibrate within and also out into your quantum field gains momentum. So the more you can hold these higher frequencies, the more powerful the effect.

Learn the concept of Jap in this lecture.

The moment that you point your mind-body system toward a certain directional frequency, the more it wants of it. What you focus on you get.

Gain powerful tools from the teachings in this class about how to take this opportunity of the highest vibration you can and repeat it.

Open up your innate skillset with the efficiency of the kundalini technology. Take a simple mantra and get busy with it in your daily life. Work on other sophisticated techniques in this class to elevate to these higher frequencies. Alter the time space continuum with your creative frequency on the power and strength of the human spirit.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (37:02) followed by kundalini yoga (1:00:54) with leg lifts and bundle rolls. Series of meditations (1:25:40) to invoke another level of your internal experience of beauty.