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AWAKEN: Breath

astrologer/kundalini yoga instructor at RA MA Institute Los Angeles elevated, power of will, messenger, firestarter, generate heat

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movement and stillness

Teg Prakash

February 27, 2024
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Class Description

Practice a short series of exercises to warm up the body followed by an extended breath practice to balance, energize, and clear the system.

Duration:
1:05
Tags:
basic breath series, breath, kundalini, los angeles, Meditation, Prana, Pranayam, RA MA TV, teg prakash, yoga

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