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AWAKEN | Elevate and Activate

astrologer/kundalini yoga instructor at RA MA Institute Los Angeles elevated, power of will, messenger, firestarter, generate heat

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Previous: AWAKEN: Nervous System Depth Next: AWAKEN | Sodarshan Chakra Kriya
movement and stillness

Teg Prakash

February 22, 2024
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Class Description

Practice a basic, powerful Kundalini Yoga kriya to elevate and energize the whole system then move into a short meditation taught to stimulate the brain through the movement of the spinal fluid.

Duration:
1:02
Tags:
Brain, grey matter, kriya for elevation, Morning practice, Spine, teg prakash

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