Videos tagged: teg prakash

A class working on activating the pineal gland to tune up the intuitive capacities as a tool for navigating the complexities of modern human being.

First aired July, 2024

Psychosomatic Adjustment

Bring our mental space into a fully calm and aware state through physical practice focused on the navel, the foundation of our system's ability to balance and optimize. Then moving into a simple meditation to adjust the mind.

First aired September, 2024

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

First aired November, 2024

Luck Embodied - with Teg Prakash

Open the subtle structures of the lower body to increase energy flow improve posture with this Kundalini Yoga kriya. Then a meditation for luck and manifestation with the mantra "Sa re sa sa."

Sunshine on Tap - with Teg Prakash

Quick, warming practice focused on the breath and simple movement to activate the body's solar/masculine principle and energize the full system. Great practice for boosting mood, metabolism, and energy levels.

Faith and Transformation - with Teg Prakash

Practice a short and potent Kundalini Yoga kriya to increase the power and control of the breath. Then move into a deep meditation on the complete adi mantra to amplify the frequency of faith and trust in the self.

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

Undivided Self | Kundalini & the Cosmos, with Teg Prakash

Optimizing the self to align with the prevailing cosmic energies.

Practice a foundational Kundalini Yoga kriya to strengthen the navel center and balance the pranic and apanic forces within the body, followed by a meditation to increase the neural velocity.

Themes this week include challenging choice opportunities, contrasts of stillness and action, and expansion of the perspective field.

Looking UP | Scorpio New Moon Astrology - with Teg Prakash

This is a powerful new moon and lunar cycle calling on us to face fears, tackle challenges, and deepen our relationship to the divine.

AWAKEN | Meditative Abundance

Practice a short and engaging Kundalini Yoga set to prepare the body for deep meditation, then move into a chanting meditation to activate the energies of the moon and Jupiter for prosperity.

Create Wealth | Kundalini And The Cosmos

Kundalini Yoga to open and energize the ten-body system plus a meditation to create wealth with the mantra "Har."

Astrology for the week calls us to be open to new insights and perspectives rising from the deep well below your conscious through meditation and introspection.

Power of Will | Pre-eclipse Kundalini Yoga and meditation.

Practices to clarify the mind and body leading into a powerful full moon lunar eclipse.