11th Moon Day

Love is having a bigger experience of whatever I want. In relationship we have greater accessibility to the energy because there's two of us instead of one - Two bodies one soul, to offer a collective prayer. Tonight we calm the glandular with Yoga and expand our container with a strong pranic meditation, as to hold more energy, more prayer, more love.

Activate the golden shield. Break free of bad habits, sing with your determination and ride through the challenges on the horsepower of your own body. Effect the Central Nervous System, the Medulla, and the congenial relationship between the left and right zones of your brain.

Each time we practice a Kriya, we are building architecture in our aura, in our radiant body, and in the 10-body system. You are architecting a new pattern, a new frequency, and new potentiality while activating dormant energy in your system. Activate in a way that is healthy and will allow you to have more energy to make good decisions and be creative. Change the grey matter of your brain through this effort.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:08),  Kundalini Kriya set (36:50) and Meditation to take your psyche frequency up (58:45).

Mantra: Ardas Bhaee Amar Das Guru, Amar Das Guru, Ardas Bhaee,
Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee

Let's infuse encouragement and creative solution into every act, every word, every thought - let's breathe more rich oxygenated air into the collective.

"Doing more" starts with giving more life force to this body temple through practices like Yoga, Pranayam, and Meditation.

In this class, I find a sense of perpetual being in awe of everything that's unfolding through a strengthening and heart-opening Yoga set, followed by a guided meditation using the water element to strengthen the intuitive projection and to finish this special Full-Moon session a deep meditation on the Moon Center.