Shining Vibration of Uniquity

In this class:

-Practice a quick and powerful yoga set to prepare the body for deep a deep meditative experience

-Practice a meditation to "break the fatigue" with the classic recording of "We Are The People Of Love."

"Hunger and hundred thousand hungers you can try to satisfy them they cannot be satisfied. You don't need food, you need satisfaction. You don't need lot of wealth, you need fulfillment. You don't want to be great, you want to experience gratefulness. Your, your whole concept of life as a human is wrong education. What you want is not what you need. Suppose you have thirty-six dishes, sumptuous meal and you eat it, you can't digest it, what is the idea of eating it. Suppose you digest it, then it creates a powerful wind and powerful digestive system lock and you end up in a hospital. Sometime it is so tragic that we want what we want, without understanding do we need it or whatever needs are, what is the real of it." -Yogi Bhajan
“The whole universe is from sound and creative sound is called Naad. It affects the reflexes, re-flexes." -Yogi Bhajan

Awaken the 10th Gate - the portal at the crown where finite meets infinite, and the light of consciousness pours through. This session includes a series of short, potent meditations and a dynamic yoga set to help you experience your solar center and open you to states of joy and clarity.

We begin with two focused meditations: the first attunes your power of communication and connects you to the wellspring of infinite energy within; the second brings harmony to the brain stem, balancing the nervous system and setting the stage for expanded awareness. The yoga set includes reverse breath, to move the pituitary in the opposite direction.

Enjoy 5 minutes of a powerful meditation chanting “Haree Ong,” a sacred sound that acts as a key to the 10th Gate. With each repetition, the mantra becomes a current, carrying you through the crown and into the vastness beyond. Joyful chanting and collective vibration amplify the experience, leaving you blissed out, clear, and deeply connected to the infinite.

The Kundalini Yoga pressurizes the self at a cellular and glandular level, allowing a profound state of ease that allows all things to come.