Beginning Kundalini Yoga with Mandev (Drop Ins)
$22.00
Introduce yourself to the basics of Kundalini Yoga.
Deepen your experience of the fundamental practice and key concepts of Kundalini Yoga.
All levels welcome.
Session 1: Beginner’s Mind
Session 2: The Chakras featuring special guest Harijiwan
Session 3: Mudra & The Planets
Session 4: The Power of the Bhandas “Locks”
Session 5: Oneness of You in Yourself
+ Bonus Practice Videos:
- Tershula Kriya
- Sodarshan Chakra Kriya
- Har Aerobic Kriya
Mandev Khalsa is an award-winning filmmaker and creator of My Moon Map™, an IOS mobile app to track your moods and behavior pattern using the ancient yogic science of the Moon Centers. For years, Mandev has deeply researched esoteric energetic structures in yogic teachings to discover energy and power. She seamlessly guides the class through a mandala of yogic postures, pranayam, and meditation with an emphasis on conscious breathing, proper posture, applying precise techniques to open an infinite flow of energy in you. Each class with Mandev is deeply transformative, profoundly healing and fun.
Originally Presented: February 4 – March 18, 2023
You May Also Like
-
11:11 Small Notebook
$17.00 Add to cart -
Kin Amora Brittanie Dress
$102.00 Select options -
Sale!
Crinkle Kaftan Dress
$260.00Original price was: $260.00.$208.00Current price is: $208.00. (Save 20%) Add to cart -
Esoterica Theravada: The Story of the Forgotten Meditation Tradition of Southeast Asia
$22.95 Add to cart -
Gardenia Fragrance Oil
$15.00 Add to cart -
Holy Thieves Mist
$28.00 Add to cart -
Indigo Unveiled | Lapis Lazuli Hand Carved Scarab Necklace
$1,200.00 Add to cart -
Lybian Tektite Winged Scarab Infinity Pendant with Ruby
$450.00 Add to cart -
Mogra Fragrance Oil
$15.00 Add to cart -
Parks Room Spray
$32.00 Add to cart -
Rose Quartz Points
$30.00 Add to cart -
Smoky Point Hoop Earrings
$55.00 Add to cart