Home » Maintain the Spleen

Nourish Cleanse Day 3

Guru Jagat

January 6, 2016 1 hr 29 min

Focusing on the spleen, which thins and cleanses the blood, from viruses and bacteria, aids immunity. On a vegetarian diet, it is harder to keep the spleen healthy as carbohydrates make the spleen heavy and animal proteins help to rebuild the spleen. Spleen is connected to liver functioning, which is connected to digestion. The thickness of the blood is caused by sugar content. A strong immune system affects emotional state when you’re sick, you are more emotional – and as a child, you get attention for being sick when you’re a child.

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