Stabilized Anger
Open the heart and harness primordial instincts, refining communication, the relationship with the self, and the ability to serve.
Apologies for the delay
Archer Pose
Archer pose strengthens the auric and radiant bodies. It is a great pose to develop willpower, focus, self-confidence and determination. If you want to go all-in in this 10-year you can practice archer pose up to 31 minutes on each side for 90 days.
