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Archer Pose

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Lizz Rosie

January 13, 2026
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Class Description

 

Archer Pose

Archer pose strengthens the auric and radiant bodies. It is a great pose to develop willpower, focus, self-confidence and determination. If you want to go all-in in this 10-year you can practice archer pose up to 31 minutes on each side for 90 days.

 

Duration:
1:00
Tags:
AWLS, Morning practice, Practice

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