Conquer Mental Fatigue & Inner Anger

In this online Kundalini Yoga and Meditation class with Tej Kaur, relax, open up the body and prepare for a special meditation. The Nao Niddh Meditation is an ancient practice that brings the nine occult powers to you and was practiced by the master Guru Tegh Bahadur.

Practice a yoga series to strengthen your nervous system and vagus nerve so that you can handle more energy. Followed by a meditation to process and get rid of old memories to open up space for the joy, ecstasy and creativity run through you like electricity.

Energize the body and clear lifetimes of karma from the arcline in this Kundalini Yoga and Meditation class.