Embodied Astrology: Saturn and Society

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Stir up Mars energy that is present on the global astrological scale with Surya Kriya. Energize yourself on a deep physical, cellular level. Then practice a meditation for the stable self.

We start off the week with the need to balance the new with the known. Our focus then shifts more to a sober look at the inner self with sweeter, more playful energy moving into the weekend.