Videos tagged: goals

Using Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing energy.

This Sagittarius New Moon, direct your intentions toward something you want to expand and better understand. Then apply yourself to a faithful practice moving toward your intended dreams and goals.

It is a potent time to practice during a New Moon.  You build a space for a lot of transformation between the new moon and the full moon. Set your New Moon intentions and get clarity on your goals and vision for your future.

This is a powerfully uplifting kundalini yoga and meditation class from the RA MA Mallorca studio.

Cat-Cow (15:30), 11-Minute Lion's Breath Kriya (20:50). Kundalini Yoga Set to adjust the mind, and give it Clarity (37:11). Chain of Light Meditation (48:35).