Looking UP: Aries New Moon

Meditation to Halt Time

Quick Kundalini Yoga kriya to prepare the physical body for meditation followed by a deep, multi-part meditation to change your relationship with time – with Teg Prakash at RA MA Los Angeles

This Libra lunar cycle ties in with some less talked about energies for the sign of love and beauty. We're called by the opportunity to put in the real work that is so needed in this period of human history; building and updating the network of WE - the collective of humans as individuals.

Sunshine on Tap - with Teg Prakash

Quick, warming practice focused on the breath and simple movement to activate the body's solar/masculine principle and energize the full system. Great practice for boosting mood, metabolism, and energy levels.