Glandular System Trinity

This session includes a set of exercises to sensitize you to your inherent healing energy and a set of exercises to dissolve energy blocks in the body. Gong relaxation and healing pranayam to follow.

Reset the parasympathetic nervous system, re-activate your own healing response, and settle deeply into the inate infinity of your deepest regeneration.

"The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul. It is a contract, a union." -Yogi Bhajan

Full yoga kriya set with brief meditation and gong relaxation.

Experience the navel point, breath, and your own deeper embodiment as a gateway into the potential depth of your practice and merger of your finite energy with the infinite field of awareness.