Excellence

In this class with Atma Santokh we begin with an invigorating and medium-intensity yoga set for the heart, followed by two meditations for the master gland and for remembering that we are a human being.

Move your energy system comprehensively and expand your glandular and nerve capacity in this potent class with Atma Santokh, on the 10th moon and numerological power day.

I want to move from the heart center and be intuitively and intelligently guided. The Kundalini Yoga empowers the thymus glad with a rhythmic intelligence, as to attract rhythmic energetic enjoyment.