Angular Arc Progression

Practice a set to balance the stomach, and stimulate the third eye, followed by the favorite Shabad Kriya for agility, precision, and grace in communication.

Hast Kriya Series Part 3
Glands, Circulation & Meditative Mind

A potent series combining glandular activation, circulation, and meditative mind training with the Hast Kriya, a Jupiter mantra practice that works directly on the medulla oblongata and the three rings of the brain stem. Together these kriyas drive fresh energy through the system, sharpen neuron velocity, brighten the arc line, and reharmonize the neurological centers that govern mood, personality, and perception.