Angular Arc Progression

We welcome July with some essential practices to strengthen the Aura, in this class with Atma Santokh.

Work the body well with a vigorous 20-minute Yoga set, and experience a sense of relaxation that over-rides all stress and uncertainty.

Come home with a favorite 4-stroke break to tap into the intuitive sense.

This class helps the practitioner to find an endless orientation of positivity.

All forces serve the person who serves in this way.

This Yoga set uses a special breath in coordination with a series of postures meant to direct transformative energy to the heart center.