Pure One

Awaken the 10th Gate - the portal at the crown where finite meets infinite, and the light of consciousness pours through. This session includes a series of short, potent meditations and a dynamic yoga set to help you experience your solar center and open you to states of joy and clarity.

We begin with two focused meditations: the first attunes your power of communication and connects you to the wellspring of infinite energy within; the second brings harmony to the brain stem, balancing the nervous system and setting the stage for expanded awareness. The yoga set includes reverse breath, to move the pituitary in the opposite direction.

Enjoy 5 minutes of a powerful meditation chanting “Haree Ong,” a sacred sound that acts as a key to the 10th Gate. With each repetition, the mantra becomes a current, carrying you through the crown and into the vastness beyond. Joyful chanting and collective vibration amplify the experience, leaving you blissed out, clear, and deeply connected to the infinite.

Spring into this powerful Equinox prep class with Atma Santokh.

Includes a lot of breath of fire to purify negativity, spinal twists to rouse the Kundalini upward, and Hars to experientially integrate the energy into the body.

Everybody wants our attention and energy -
I need to make sure I'm not being controlled by anything outside of my own mental faculty and agility. The kundalini uses all energy to energize me.
Enjoy a quick and powerful Yoga set, followed by a deep meditative experience that includes challenging arm postures with chanting - featuring a favorite, "Sat Nam Wahe Guru," By Lata Mangeshkar.