Becoming A Spiritual Hero

Practice a fundamental and accessible yoga set and meditation to elevate your energy, relax the mind, clear your auric field and activate your ease body.

Welcome to Wednesday evenings with Atma Santokh. We will use the energetic correlation with the planet Mercury to explore conscious communication. These hour classes are meant to offer quick and powerful tools to come back into my energy and into a meditative state of awareness and clarity.
Everything is prosperity when the energy is moving through me in a way that aligns with the essence of me - Everything is resourcing when I’m in the flow of the energy of me; Anything can and will be turned into energy.
“Does this make me Noble, Divine, Elevate me to my evolutionary path?
Does it make me Noble, Pure, Truthful? Is it a love without condition or with condition?” -Yogi Bhajan 

If you’ve got a lot of energy, but you don’t know how to get rid of the bad stuff, you might feel like you’re in a bit of a mess. It’s important to balance out your energy so that you can feel more centered and at peace. When your energy is balanced, you can tap into your true power and be your best self. To do this, you need to make sure that your body is eliminating negative things as well as bringing in positive things. Think of it like cleaning out your closet: you need to get rid of the old stuff so that there’s room for the new. If you can find this balance between giving and taking away, you’ll be amazed at how good you can feel!