Blood Sugar Mastering

Challenge your perception of the information presented by mass media - do not succumb to the mesmerizing and hypnotic images that create and sustain fear. More people on the planet want to live in PEACE - don't believe otherwise.

In this Kundalini Yoga and Meditation class, clear subconscious programming and cultivate the strength to be a Force for Peace in the world. Learn a pranayam for clearing the body of heavy toxins in the air.
Practice a challenging yet incredibly detoxifying kriya that clears fear and anger out of the system.

Pranayam to Purify (20:36) 
Kundalini Set: Kriya to Relax and Release Fear (26:14)

It’s toxic to assume you’re not strong or healthy, or that you’re “calcified.” In a polluted world, doing what you can to be positive about your health. You don’t want to feel scared or depleted in energy as you take care of yourself. You’re just doing your best.

So you have to feel good about what you're doing, and resonate with it. And that will help you build Chi, which builds your life-force, your electromagnet frequency, which builds your radiant body, makes you more magnetic which will give you opportunities you normally wouldn't have.

Ultimately the thing that is going to give you Chi is your own resonancy.

Tune in (0:14:55) and start the 2021 RA MA Daily Practices Intelligence Meditation and Addiction Meditation, followed a Cleaning of the bloodset.
11-Minute 9 Bodies Meditation (1:00:00).

This class is an ode to all the things that we have to do after our practice, resting deeply in the wisdom that these practices will create more time, space and energy for all that we must get done during our busy days.  Included is a set you can do every day when you feel like you are running out of time.
The power of Kundalini Yoga and Meditation, among many aspects, lies in the near super-human ability it gives us to turn the frequency of self-destruction back around on itself.
There is a creative pulse that moves through all living beings: the energy of Kundalini. To whatever degree we are unable to handle that energy is the degree to which we are being self-destructive. We must practice to know how to deal, work with and cultivate this Kundalini energy that is the true and pure potential of the human being.
Tune In (17:30) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari.
Kundalini Yoga set (42:54)