The Force of Peace

(If you have not already done Part 1 from 8/22/2015, please consider doing so as it serves as preparation for this class's "Platinum Meditation.")

Every time and space coordinate has a latitude and longitude, which includes our souls. We are with these imprints and mandalas and our job is to create the altitude and the attitude. To reach these heights we must participate in an alchemical process -in this case, a kriya, translated as "transmutation" from one coordinate to another. Through that movement, we travel in a quantum, vertical direction creating altitude.

Take one thing that is worrisome, bothersome, or heavy and created fundamental insecurity. Apply the Platinum Meditation and the heaviness you've been consciously or not consciously been dragging around - the inheritance of misery you took on - will begin to lift.

"We are being asked to literally grow up. There is a literal height that we are being asked to grow into and as we grow into this altitude, we look down on this topography of our time and space, and the things that were so worrisome and bothersome and tripping you up - the thing that gives such a big obstacle - gets smaller and smaller as you take the height of your incarnation." - Guru Jagat

Full yoga kriya set with gong relaxation and Platinum Meditation (23 minutes)

Part Two of Aquarian Alchemy - the Platinum Meditation.

Think of yourself as a business, and make quarterly plans. What do you want to achieve? Set yourself up for success with a daily practice that includes mantra, pranayama and movement – think of it like the first meeting of your day.
You need mantra to set the vibration, pranayama for conscious breathing, and movement so that the body stays vital and can handle the “megawatt information syndrome” of Aquarian life. You need to know how your body moves, so you can learn how to maintain it. You need to be able to relax deeply in high-pressure situations so your nervous system can handle success. You need to cultivate self-awareness and sovereignty. Handling the polarities of prosperity is taxing, so you have to make sure you’re vibrationally fit enough to deal with it. This gives you the ability to level up and really enjoy yourself, because you can hold both the subconscious and conscious realities of whatever you want to manifest. Your aura has staying power. You get that G.O.D. ability – Generate, Organize, Deliver. A daily practice gives you the ability to truly profit, because you’re a PRO at being FIT physically, mentally and spiritually!
“The power of prayer and preparedness is a great power of the human being.” - GJ
RA MA New York Teacher Training Residency
 RA MA Daily Practices: Intelligence meditation and habituation meditation (22:40), cat/cow (39:31), Movement Relaxation Series kriya (44:40 – 01:07:38) and Smiling Buddha kriya (01:12:39).

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).