Challenge your perception of the information presented by mass media - do not succumb to the mesmerizing and hypnotic images that create and sustain fear. More people on the planet want to live in PEACE - don't believe otherwise.
In this Kundalini Yoga and Meditation class, clear subconscious programming and cultivate the strength to be a Force for Peace in the world. Learn a pranayam for clearing the body of heavy toxins in the air.
Practice a challenging yet incredibly detoxifying kriya that clears fear and anger out of the system.
Pranayam to Purify (20:36) 
Kundalini Set: Kriya to Relax and Release Fear (26:14)
