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Rhythm & Power Pt. 6

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Atma Santokh

December 14, 2022
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Class Description

Continuing to prepare for the Winter Solstice, this class includes a 21 posture Yoga Set; We will prepare our bodies for a deep meditation on the following day, Thursday, the day that correlates with the planet Jupiter and the archetypal characteristics of expansion and prosperity.

Duration:
1:25
Tags:
3rd chakra, Aquarian Age, Creativity, Digestion, Energy, Glandular System, Healing, Heart Center, Kundalini Yoga, Mantra, Meditation, Morning practice, Navel, Nervous System, Prana, Prosperity, Vitality

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