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Harmanjot
Mar 22, 2020
1 hr 42 min

Aura Strengthening

Guru Jagat
Mar 21, 2020
1 hr 51 min

A Foundational Yoga Practice

Essential Practice for Daily Use

The class is everything you need layered into one practice. It will protect you from the overload of information and viruses on the planet right now. Strengthen your system to handle this kind of pressure. Tune into an informative lecture on how viruses work in the body. Gain powerful yogic technology to protect your mind-body system.

Increase your vibrational frequency. This is essential. Most people are only vibrating at 25% “human”.  Use the speed of sound to elevate to a higher frequency with your pineal gland which means your 1000 thought forms per minute are of a higher caliber.

Practice in this class to raise your vibration and open yourself up to more of your creative destiny. Open up to gifts you may not have known you had. Get out of the lower frequencies that activate the viruses that are lying dormant in the body. Use this class as a daily practice for elevated frequency where you can experience higher levels of health and vitality.

Global RA MA Meditations: Intelligence meditation and addiction meditation (36:57) followed by kundalini yoga to prepare physically, mentally, and environmentally. Get in the right lane of clear and sober thought. Sarbang Dandes (59:48), Fists of Anger (1:04:46) and Nervous System Overhaul (1:08:24).

Guru Jagat
Mar 20, 2020
1 hr 26 min

A Healing Frame of Mind

Find a Grounding Foundation

When we are living on a polarity planet, the forces that try to keep us controlled are just as heavy as the forces that want us to elevate. Learn to survive physically, emotionally, and mentally. You have to be alert and aware to keep your body mind system as high as possible. Be steady with one step at a time keeping the frequency as high possibility. This does not make you have to be blindly positive. When you are grounded you can work with more etheric and subtle spaces in an alert and powerful way. Move forward steadily with alertness, intelligence, and generosity keeping the forces as high as possible.

With our practice, we have the type of nervous system strength, the third chakra balanced, which balances the other chakras, the 10 body chi, the mental clarity, intelligence and intuitive wisdom to become resilient. We’re doing one thing a day to keep us in the higher velocity. You will see the fruits of your labor in times like these. You can face whatever is in front of you with great power. That’s how you get out of destructive patterns.

Create foundations that have the power to pick one higher frequency choice at a time. Use your time wisely. You can’t get time back. Do whatever you need to do to get some of the pressure off in a productive and positive way. Elevate and move the ball forward.

2020 Ra Ma Daily Practice: Intelligence Meditation & Addiction Meditation (4:19) Kriya (33:46) Get Brain Out of Acute Depressive State Meditation (1:08:57) Gong (1:15:43)

Guru Jagat
Mar 19, 2020
2 hrs 17 min

Radiant Awakening

Construct Your Narrative

Equinox days are the most important days of your life. You get to take part in the magnetic frequency because of the sun crossing over the center of the earth, as well as equal day and night. It balances the earth and the heavens; the night and the day; the inhale and exhale; the light and the dark. On a day like this, you want to do all the practices you can because it not only benefits you, but many others, the past, future, and present frequencies.

You construct the narrative. This is a journey of you and you. You want to create the highest frequency narrative. You are on a mission that only you can complete. That’s the self initiation process that we are in. This is the perfect opportunity to look at any situation from as many perspective as you can. Mantras are an organizing factor for this information age. This is the quantum sound frequency. So that when information comes in it can come in as a high quality. It sorts the information for truth, relevance, something that resonates, and if it doesn’t resonate it gets cleared out. If you don’t have a practice, these thoughts that don’t resonate get stacked up in the subconscious mind. Leaving us with a clutter of irrelevant information, memories, dreams, nightmares, epigenetic traumas, and then we don’t feel good, we don’t feel sane, or emotionally sound. It also makes us feel better, it elevates the mood, and has all sorts of glandular secretions as well.

Chant Akal to help all of the souls that are moving to another realm or bring new souls to the planet.

Magnificent Mantra with Marta (2:02) Tune In with Guru Jagat (20:02) 2020 Ra Ma Daily Practice: Intelligence Meditation & Addiction Meditation (38:06) Kriya (55:12) Akal Mediation (1:24:56) Experience Your Own Excellence Mediation (1:29:33) Behold The Light Celestial Communication (2:02:26) Gong (2:06:31)

Guru Jagat
Mar 18, 2020
2 hrs 21 min

Survival Style

Strengthen the Nervous System

Everyone is nervous and on edge. There is something called nerve shallowness which means the nervous system is weak. We are constantly reacting. We are just starting with the pressure of this information age. The human system has to become stronger with this new frequency of the 5G. Strengthening the nervous system will help us deal with the stimulus of all of the news during this pandemic. The yogic solution to any type of pressure is to strengthen the nervous system. Go into the nerve plexus to deal with the complexities of this time. This will give you the capacity to be productive. It gives you the power to be creative when the nervous system is strong.

You are either being constructive or destructive. Come out of this pressure in a positive, elevated, and evolved state. Mind your mind with your thought forms that become the action forms that ripples out to the world. You can be a positive force.

Intelligence Mediation can help you erase bad memories in the past and helps you focus on what is constructive and positive, which is a power. It gives you the power to be happy!

Practice Sobagh Kriya for prosperity

Magnificent Mantra with Marta (1:50) Tune In with Guru Jagat (25:26) 2020 Ra Ma Daily Practice: Intelligence Meditation & Addiction Meditation (31:57) Kriya to Strengthen Nervous System (54:27) Clean Your Red Blood Cells Mediation (1:23:26) Command the White Blood Cells (1:38:42) Tune Out (1:52:41) Sobagh Kriya (2:01:33) One Minute Breath (2:14:44)

Guru Jagat
Mar 17, 2020
2 hrs 10 min

The Healing Power of the Heart

Work with the Ma Frequency

Work with the quantum harmonic supra -Ma Frequency which is the power of compassion, creativity, and clarity. We need to have a major upgrade to ride the new highly charged energies that are coming on the planet. The ma is a deep maternal frequency beyond gender. It is what we need in our internal and external scape to evolve as a human species. It requires major quantum leaps. We are going to work on this frequency to open up the heart center to allow you to move through time and space. Allow the magnetic energy of the heart center to help you move in right action. You will be creative and constructive.

Bahota Karam is important to learn and chant.

Special Sobagh Prosperity Kriya is added at the end of class.

Magnificent Mantra with Shabapreet (2:45) Tune In with Guru Jagat (23:10)2020 Ra Ma Daily Practice: Intelligence Meditation, Addiction Meditation & Gyan Chakra Kriya (38:13) Work with the Ma Frequency Set (1:01:10) Sun Energy Meditation for Vitality (1:24:06) Tune Out (1:40:35)

Tune In (1:46:07) Sobagh Kriya (1:46:47)

Guru Jagat
Mar 16, 2020
2 hrs 20 min

Live From Bunker One

Prosperity-boosting for Endurance & Resources

These practices give you the tools and skills to deal with this highly pressurized time. Go deeply into your practice. Everything is constructed to take you off of your practice. In order to be a yogi and a mediator means to be paying attention and prepared for what is happening in this world. You can’t bury your head in the sand. That’s what Gyan Chakra does for you. Gyan Chakra gives you the energetic, psychological, and 3-D capacity to deal with crises and emergencies. It helps make sure you have the resources to help yourself and others.

The story of Gyan Chakra Kriya is that a village was prophesied to expect famine. The monks in the town all practiced Gyan Chakra for two years—the famine still came, but they had stockpiled enough food to feed the whole village.

There are many forces that don’t want you to accomplish what you are here are on the planet for. Pay attention. It’s YOU and You.

Sat Kriya keeps you centered, grounded, and balanced.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (12:39) Kundalini Set (31:00) Sat Kriya (1:05:00) Gong (1:12:54) Gyan Chakra (1:18:43)

Guru Jagat
Mar 15, 2020
1 hr 19 min

Creating Compassion

Develop Compassion and Open the Heart

Compassion is an embodied practice that occurs with no effort if you’re practicing yoga. The biochemistry of the body becomes balanced & open, & you are able to see things from multiple perspectives. It is beyond right or wrong. It has to deal with true strength. You can hold the space for world leaders, the polarity of our world, for yourself, and others.

Because of lack of training of the mind, it’s hard to tell the difference between reality and imagination. We need to strengthen the mind with our practice to become grounded.

Being spiritual does not mean not reacting. Being spiritual actually means to react quickly, strongly, to stand up in what you believe in, to protect yourself, and protect others. We want to have a response system that is an open field. Your developing your sensory system so that you can sense what is coming and you are prepared for it.

This age is all about self-initiation. If you are living a conscious life, you are creating your narrative. If you are living a subconscious life, others are creating the narrative for you.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (21:19) Stimulate the Lymphatic System Kriya (38:20) Gong (57:36) Meditation (1:04:37)

Guru Jagat
Mar 13, 2020
1 hr 47 min

Bring the Highest Luck & Opportunity

Broadcast Your Light and Bring in Good Luck

Put a big broadcast of light with your prayer. You have no idea how the ripples of your prayers can affect ourselves, our communities, and the planet. Praying for others gives you a huge return on investment.  Friday the 13th is a wonderful day to give our own generosity to the frequency of light. We have to be examples of stable & clear leadership in our families, neighborhoods, and communities. Having a sustained practice allows for your mind and body to have a strong and clear space. It takes discipline. Don’t wait for people to reach out to you. You reach out. That is leadership. Help others to be prepared, not just yourself.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:00) Healing Set (34:30) Gong (57:12) Rebuild the RNA and DNA Meditation (1:06:09) Meditation to Heal All Sickness (1:16:40)

Guru Jagat
Mar 12, 2020
1 hr 23 min

Staying Healthy & Sane

Immune System & Adrenal Stress Response.

You have 3 facets of the mind: (1) the negative mind which is there to protect you. If you don’t have command over the negative mind, you get very negative or focus on the worst-case scenario. Each thought has a negative and positive charge and depending on what size of the negative and positive charge you are on determines how your endocrine and hormone systems will react. If you are in a fear, low energy, or an angry state, you tend to take the negative spin on a thought. It’s important to regulate the system in a positive way by training the mind and body. It’s a choice of what thought form you choose. (2) The Positive Mind takes any input and researches it. It provides examples of why you should be concerned, take action, be happy, or creative.  It has no agenda. It just gives evidence to whatever thought form you provide it. You have to catch the negative mind before it goes to the positive mind which will build a case to support your negativity. What these practices do is gets you to the (3) neutral mind as soon as possible. So you can see the situation in a clear way and make right action choices and find calmness in any storm. Meditation gives you the power to get to the neutral mind. With lots of practice, you have more awareness.

There is a depression when you feel the computer is smarter than you. Which is not true. It’s called computer sickness. We have been stupefied. We are programmed to believe anything we see on the internet. We need to have the clarity and have some sovereignty about what we are thinking and how we are letting that information go into our mechanism of thought process and what goes into our system which affects the immune system deeply. You need to practice more yoga, mantra, and meditation. Using your meditation practice to care. Make the environments around you better than when you came. That is a spiritual practice.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:14) Strengthening the Immune System Set (35:01) Gong (1:00:09) Rejuvenation to combat the encroachment of fatigue and emotion (1:08:29)

Guru Jagat
Mar 11, 2020
1 hr 27 min

High-Powered Immune System

Activate Your Immune System

You have to have a positive ego to get through these times. Reacting with the mantras: ‘I’m healthy. I’m alert. I’m paying attention,’ will strengthen the immune system because it is very psycho-emotional. Emotions have a lot to do with your immune system functioning.

You can help yourself and helps others when you have this type of access power to the neutral mind. Where will you put your vital life force? People need you to have a little positivity. Believe in the power of the mind over body. There are major mental and emotional aspects to viruses. The highly oxygenated system does not tolerate a lot of viruses.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (15:41) Blood Cleansing Kriya (32:47) Meditation to Take You Out of Danger (1:01:17) Virus Discussion with Shabapreet & Guru Jagat (1:17:18)

Guru Jagat
Mar 10, 2020
1 hr 15 min

Make it Rain

Working for Longevity & Lifelong Health

Live from Bunker One. Getting your seen together, and get your protocol, in times of the Pandemic.

In this class, you will work on the immune system for longevity and lifelong health. Kundalini Yoga will help to sustain a happy, calm life. Mental, emotional and physical strength are all intimately connected.

Kundalini yoga is the highest science of yoga...  we need intuitive awareness and endless strength, to live in this lifetime. It cannot be lived otherwise. That means you need to be strong. Mind body and Soul.

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (3:40). A Kundalini Yoga set: SET FOR KEEP UP SPIRIT (28:07). Gong Relaxation (58:30)

Feb 28, 2020
1 hr 28 min

Shaking The Disease Out Of Your Body

Practice a deeply healing & energizing class for immunity.

Getting rid of negativity & grief to support the immune system.

The electromagnetic field around the body (the aura) protects you, & kundalini yoga is the only yoga that deals with this chakra (it's also known as the 8th chakra). This is why kundalini is actually the most complete & safest yoga, because the aura allows you to control & modulate the energy moving through the chakras.

Letting your aura outshine you.

Going high above & feeling there's a divine flow, so you can let things roll by.

Serving the universal force of creation.

Guru Jagat
Feb 24, 2020
1 hr 53 min

You’re a Galaxy

Experience Total Rebirthing for the Immune System

P-Fruit Experiences

As a vitality practice, do the P-Fruit Set until the end of March. You can optimize your immune system. You will be stronger in mind, body, and spirit. Any kind of fear can attack the immune system. The immune system is connected to the clarity of mind.

Mind your mind. Watch yourself getting caught up in the swing of outrage and hypnotized by the news cycles. You need to have sovereignty over your own mind.

Your job as a yogi & human being, that wants to live a conscious life, is to pick thoughts and use your time on the planet that gives you more energy. The addiction and seduction of the hypnosis on the planet are strong. Those who want to use this human life for the betterment of this planet will be clear of mind. It’s a decision, but you have to have clarity of mind to see this.  To have a vital system, clarity of mind, and sovereignty of mind is a power that is priceless.

Sat Nam is a sophisticated code to your sovereign power for you to see the truth in a mass of information

The body needs prana & nutrition in all forms: food, creativity, and community to nourish all 10 bodies. The mind is clear when the immune system is strong and the endocrine system is secreting properly.

*You will need pineapple and coconut juice to drink after this set. Mix 9 parts pineapple and 1 part coconut juice

Tune In (15:28) 2020 Ra Ma Daily Practice: Intelligence Meditation (37:00) Chi Moving Set (49:59) Kriya (56:02)

Guru Jagat
Feb 22, 2020
1 hr 28 min

Eat the Pain

Empower Your Human Existence

These practices help you release your natural acetaminophen. They give you the power to produce your own pain reliever since being in the human form can be painful emotionally, physically, and psychologically. You need the proper endocrine secretion so you can handle this pressure.

The P-Fruit set gets you in good heart shape, physical shape, and emotional shape. You will see major changes in your health in the fall. It takes the body a little time to show the results of this set. Eat P-Fruits in the evening only which is wonderful for the liver and spleen.

If you stand with your hands on your hips and rotate at the waist for 11 minutes a day, you won’t have any liver problems.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (17:00) Massage the Liver (34:30) and P-Fruit Set (42:46)

Guru Jagat
Feb 19, 2020
1 hr 26 min

“P” Fruit Party

Release Toxins with the Metabolic Makeover

Do the P-Fruit set every day in February and March and it will bring you vitality in future seasons. This is great strength training. Working the muscles is not enough. You need to work the organs and nerves too.

The P diet is fun and easy to keep only fruits that began with ‘P’.  Pizza, pasta, pancakes, and pudding are out. Fruits, nuts, and vegetables are all in.

This metabolic P-Set works on the liver and spleen. The inner organs are deeply massaged and stimulated to release toxins with yoga and breathing.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (6:09) Warm-Up and Organ Kriya (29:40) Mini P-Fruit Set (58:44)

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