Organizing Perception

The community is growing full of incredible people with incredible skills.

We all want communion, let’s talk and reach out to each other so that we can raise our spirits—we can have revelations and catharsis without doing drugs.
We don’t understand how much we can help others by being ourselves and doing something for ourselves like meditating—we can touch lives by just being.
Practice this kriya to conquer depression, whether you have suffered from depression or not, “we all have places in us that are depressed from what their highest vitality can be”.

Seal the practice with:
Guru Guru Wahe Guru
Guru Ram Das Guru
Within this mantra there are waves of miracles trying to be received in your life at every moment.

Kundalini Set (Conquering Depression) (34:00) and Gong Relaxation (1:00:08) and 21-Minute Meditation, (Miracle Mantra) (1:06:22)

What if you truly believed that the everything in the Universe is conspiring for your greatest good?

Using the subtly healing energy of the 4th day of the moon in conjunction with the fun and even silly energy of Jupiter in Pisces, come back into the sweetness and presence of human connection. It’s a fun time to celebrate differences. Hopefully you get accused of having an open mind. The way you deal with who you are becomes a deep part of your spiritual practice. Enjoy your idiosyncrasies.
What if the universe is conspiring for your greatness? When you hit that vibration, it’s very elevating. Work with it in this class.
Activate your navel through breath of fire and Kriyas to stimulate the flow of energy through this area. This class contains a buzzy yoga set for resetting the glandular system and ends with a long, deep and healing gong relaxation.
A Kriya known as yoga for people with wacky families (18:14) that will help you feel refreshed and Sitali Pranayam (43:45).

In this heavy cardio Kundalini Yoga class, Guru Jagat will help you find clarity within your mind, body, and spirit. This is a double Kriya repetition for the Sciatic Nerve and will give you an ageless mind and ageless body. It will not only let you see things for what they are but will also enhance and strengthen your perseverance and self-confidence helping you to achieve your goals.

Get ready for a high Cardio experience that will use the mind as well as the body.  No meditation in this class, following a week of heavy meditation.

Begin with (21:00) cat cow followed by Kriya for the Sciatic Nerve (22:00) times two! End with a long gong relaxation.

This Kriya was recorded by Tej Kaur on June 26th, 1984.