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Guru Jagat
May 24, 2017
1 hr 29 min

Sun Secretion of Amrit

Amplify your Impact

Tune into this class for a fun teaching about spirit animals. Uncover the transdimensional treasures of these special relationships.

Practice the kundalini yoga in this session in the powerful window before the New Moon and Summer Solstice. Receive transformation and not just information. Sculpt yourself into a practitioner so that you can transmit the possibility of a different kind of experience on the planet. Have an experience of prosperity first and then you become a transmitter of that current. There are only 2 main currents: poverty & prosperity. It does take some work to cultivate it. The Kundalini technology creates the friction you need. It gives you grit. You have to sustain something and then in that sustenance, you are fed. This secretion of Amrit - sacred nectar from the glandular system gives you nutrition to be strong: physically, emotionally, psychologically, and spiritually.

Begin with Ego Eradicator (24:27). Kundalini Yoga Kriya for Relieving Inner Anger (27:50) . Celestial Communication (54:18). Miracle Mantra Meditation (59:26).

Guru Jagat
May 23, 2017
1 hr 22 min

New Moon + Summer Solstice Preparation

Break Subconscious Blocks

Second class of a 3-part series in preparation for Summer Solstice.

Sometimes the subconscious mind will keep you from actually doing a kriya. It’s important in kundalini practice to be accurate in order to get maximum benefit. Learn and be inspired in this preparatory class. Use the power of Fists of Anger to work out your arcline. That is where your negativity, anger, and blame build up. The ‘problems’ in your life are all versions of the same theme. Your subconscious mind wants to have a bigger experience of something. It will relentlessly ignore actuality in order to do so.

Use yoga and meditation as a self-psychology practice so that you can know what you are creating a bigger experience of in your subconscious mind. Change the template you are putting over the reality of your life by using the mantra. It will de-magnetize that pattern for you. It does not matter how and why that pattern started. Use the mantra to cut it off. You must repeat and practice because these patterns are well-trodden paths. You can sleep to them as well. They are nutrition so that you can choose better patterns and therefore better experiences.

Begin class with Fists of Anger (6:04). Daily Meditation Addiction Meditation (24:46). Kriya for liver (28:47) including bridge pose. Pranayam series (41:40) to get the white anger out of your system. Sit to Stand (48:48). Torso Twists (53:08). Yogi’s choice mudra arm circles (58:29). Gong Relaxation (1:12:39).

Guru Jagat
May 22, 2017
1 hr 22 min

Supreme Serene: Tone Your Organs

Sharpen your Intuitive Compass

Listen to a teaching about Gyan Chakra Kriya. It’s a powerful meditation that if practiced every day will really brighten your aura. It increases your magnetism and self-confidence. It’s a self-creation kriya. With any meditation or kriya, it’s helpful to know what the tangible results could be. It’s motivating. Westerners like goals. It’s important to understand this cultural reality. Know how your own mind works. Even though the treasures of practice are beyond measure, if you have some measurable you may be more inspired to do the practices.

If you lose something along the way in your spiritual development, it’s because you’ve graduated to something else. That is the treasure. Develop self-trust so that you can be neutral - not happy about gaining and not unhappy about losing.
Instead of complaining, make better choices. How can you be more revolutionary about how you spend your money and your attention? When you complain it shuts down your intuition and without your intuitive compass you are not in right action. Amplify your auric resonance with the mediation and practice in this class.

 

Gyan Chakra Kriya (26:09). A kriya to develop self-trust (37:38) and open up your hips and spine. 5 minutes of sit-ups (50:30) to work on your blood pressure. Crow Pose (56:36). Meditate (1:02:30).

Guru Jagat
May 21, 2017
1 hr 35 min

Preparation for Summer Solstice 2017

Release Inner Anger

Tune into this class for an accompaniment of live crystal bowl music. The teachings in this class are designed to prepare you for Summer Solstice. Yoga is intended to be practiced for a few weeks prior to what is considered the most powerful day of the year in yogic tradition. If you are just incredibly prepared, you can be very successful. Learn the yogic strategy for preparation. Have 4 plans. Plan A-C and one backup plan. Being well prepared will get you everywhere.

Good tips: Dress well. It amplifies your auric frequency. Prepare. Show up with your 4 plans. You will be victorious. The weeks leading to Summer Solstice are very energized. This is go-go time. Prepare for it with the kundalini yoga in this class. Do something every day. Let it be the same. It will deepen your neural pathways.

You can practice this kriya and meditation every day in preparation of the Summer Solstice.

Begin with Fists of Anger (14:35) and the Addiction Meditation (19:12). Begin a Kundalini Yoga set that includes: Swan Kriya (22:53). Archer Pose (27:49). High leg Stretch Pose (35:26). Locust Pose (36:28). Bow Pose (39:51). Windmill (42:42). Life Nerve Stretch (50:11). Plough Pose (51:23). Shoulder Stand (55:01). 11 min Sat Kriya (1:04:20). Gong Relaxation (1:21:52).

Guru Jagat
May 20, 2017
1 hr 32 min

Biomagnetic Bliss

Build your Self Trust

Sound changes your consciousness through your vibration. This is very important. It is physical more than spiritual. Use sound to command the building blocks of consciousness for you. If you can really command the sound with intention it will work very fast for you. Use the sound in this class to command that your wisdom is the order of the day. Use the mantra to break you from being dragged around by your neurotic subconscious through forms. Use the Kundalini technology and sound in this class to make a command of your day.

Tune into a teaching about aligning your chakras and tattvas. You don’t have to worry about being in right action. Get out of the addiction to self-doubt, confusion, and indecision. When you align these centers you trust yourself more. Your self-trust creates the trust of your entire environment. Experience the enhancement of opportunity and prosperity. This is the radiant body. Brighten it with the practices in this session. Get the dirt off your aura with the repeat of the mantra as a practice of self-trust. The kriyas tune you up.

Being with Gyan Chakra Kriya (16:54). Kriya for the Total Self (30:30). Premier meditation to eat up your dead cells (1:11:39). Gong relaxation (1:20:56).

 

 

 

Guru Jagat
May 19, 2017
1 hr 32 min

Biochemistry Of Your Own Evolution

Uplink to the Cosmos

You can’t massage your pituitary and pineal glands other than the vibration of sound. You vibrate sound into these glands and this is your deepest inherent wisdom. This is the physiological connection to your higher consciousness. That is what we chant. Practice these massaging sound codes in this class. The subtly of the endocrine system will wake you up with its sensitivity to these vibrations. Experience all the power you have within yourself to optimize your health and tap into your wisdom. Mudra means metaphor. Put your hands in Gyan Mudra and it’s a symbol of the circuit of wisdom that is inherent and unbroken inside of you. Experience a secretion of DMT from your pineal gland with the yoga in this class. You will feel more connected to all that is in you.

Mediate on this in class - what does it mean to you when you vibrate the mantras? Where is the value? This will give you great insight.

Jap - repeat. Learn the power of the Mul Mantra and the power of the enlightened masters. The more you repeat higher vibrations, the more consciousness mass you create. This gives you more impact on the collective matrix when you think, act, and create.

Begin with Cat-Cow (22:08). Kundalini Yoga which includes neck rolls in savasana to work on deep healing and belly Lifts to get anxiety out of the body. (26:50) and Bowing Jap Ji (50:07). Jai Te Gang Meditation (1:00:57). Gong Relaxation (1:07:12)

Guru Jagat
May 18, 2017
1 hr 28 min

Nutritious Mind

A Hacker's Technology to Keep the Mind flexible

Decalcification and Nutrition of the Pineal Gland brings Beauty to all 10 Bodies.

Just 3 minutes of fists of anger and 3 minutes of addiction meditation will make a big impact on how you are relating to your reality.  And easier on all loved ones, and other people. It’s really good for all those around you. With Fists of Anger, you're taking a train that’s moving in one direction, subconscious patterns, and your single handily moving the whole speeding train back in the other direction. Basically, you reincarnated here to decide the buck stops here. So you don’t continue in that direction.

The Lower vibration, the more apt for the pituitary gland to spin in the wrong direction which means you're not thinking right. There is a physiology to activate new thought, new behavior, and neural behavior.
Then it lights up in the Aura - the radiant body. This is a hacker's technology.

Being in a physical body makes us angry. So every day you need to clear it out. Even if you don’t think you are. Actually, you are in the worst scenario. If you don't think you have it, you need to do it more.

When you age the pineal gland calcifies. You become scared for your resources, and worried about the future. Jealousy appears. Values change. The frontal lobe and central cortex of the brain calcify, so the reptilian brain takes over. It worries and begins hoarding, saving, and becomes fearful. That's the flight or fight portion of the brain.

So we are working on activating this area, to keep it flexible. A strong pineal, pituitary gland secretion.

Tune in and begin class with 3 min fists of anger, 3 min addiction meditation.
Class talk (16:00)
Kundalini Yoga set to remove fatigue in the system (35:40). End with Gong.

Guru Jagat
May 17, 2017
1 hr 25 min

Guardians of Health

Work your Glandular System

The subconscious mind does not want you to get rid of your anger. That would mean that you are going to have to change. Get after that with the kundalini in this class. Begin with foundational mediations including the addiction meditation. Do these every day.

Learn a little about the Aquarian Women’s Leadership Society which is still ongoing. It is a great cosmic arena for you to experience through the curated content and community.

Solstices and Equinoxes are the most powerful days of the year. You can get a lot of energy. Receive a teaching on these power days. If you align your life with the times you will change radically. Learn to put time through you rather than being tugged and enslaved by it. Kundalini yoga allows you to put time through you. Your mind is a time machine. Use this practice to organize the time matrix in the way that is best suited for your highest destiny experience. Exercising in these cosmic cycles means that you command time through space. You are in rhythm.

Being with Ego Eradicator (5:35), Fists of Anger (9:28) and Addiction Meditation (13:42). A kriya to get the spine aligned (30:07) with meditation to balance the hemispheres of the brain (44:50).  Gong relaxation (1:11:36).

Guru Jagat
May 16, 2017
1 hr 17 min

Lung Chi

Open & Expand the Lungs

Circulate the prana in the body for more energy. Become flexible enough, emotionally, physically, creatively, agile, and powerful to be able to toggle between everything in your life.

The grief goes into the lung chi which creates more anxiety and depression, so we breathe deep into this space to release. Your own self-hypnosis practice is meditation. So you can look at things and know what is the truth.

Begin Yoga (00:26:40 ). A clearing, pranayama Kriya, that creates strength and purity, removes resentment against yourself, and replaces it with compassion, sweetness, and gentleness. Gong and Meditation.

Guru Jagat
May 15, 2017
1 hr 28 min

Harmonizing Relationship

Amplify Your Radiance.

Your practice affects everyone in your life. Get to know yourself first and foremost. Understand yourself and drop the expectation and anger for others not understanding you. If you have no idea who you are then how can anyone else? Gain revelation on your true majesty. That is what meditation is for. Contemplate who you are - which is not your habits and compulsions. When you no longer care about other people understanding who you are, it is a sign that your meditative practice is working.

It is so vast and complex that you can exist in this tiny form. It is marvelous and unbelievable. How could anyone else even begin to comprehend you? You can drop this ridiculous notion and then your relationships get better. Harmonious relationships are not necessary. Some of the most beautiful relationships come from innocent worship without having any idea why. It’s part of the practice of self-worship and then worshipping others. Learn more about this profound spiritual teaching. Women have a very active negative mind because we bear children. It is a protective mechanism and this is why we need to commune together and exercise it. Then you can radiate grace for your family and business. Make sure to tune in and listen to a teaching about your mother issues.

Begin with Ego Eradicator (27:15). And  Kundalini Set that includes Breath of Fire, Cow Pose pushups, and Pranayam meditation with eye gaze (47:56) to harmonize all 10 bodies. Chant in Venus lock (59:56).

Guru Jagat
May 13, 2017
1 hr 31 min

More Wise and Kind In High Tide

Become a Wisdom Trailblazer for Others

Each kundalini class is training for the strength required in these times.

We use the science of sound, to open up the intention for the practice… if you don’t use an intention towards your meditation or practice, you can be going through the motions and not get the deep progress that you want for you.
Even if it's only 3 min with great intention a day, it’s better than an hour's practice just going through the movement as a ritual without the focused intention.
Connect to the sound. The sound itself commands your inherent wisdom to be present with you within the day... and all the challenges that come with it.

Guru Nanak said: “Countless are the fools.” Countess!
Countless are the fools on this planet, so we need to connect to the inherent wisdom to make a difference.

The technology, or wisdom of this, house of Guru Nanak, is a Rag practice. It’s not about the posture, it’s about a throne, and that throne is uniquely for you. Only you can accept that throne. Only you can walk that path and sit on the throne, and crown yourself.

This is Self Mastery.

Begin Yoga with Ego eradicator (19:22).
Complete workout for the total self (24:23).
Create a strong navel with rhythmic Leg lifts. Move the lymphatic, glandular systems… all 10 bodies.
Chant: HAR, HAR, HAR HAR, HAR HA-RAY.
Chant: Gobinday Mukanday

Gong

"Saturday Saturn day… a taskmaster! Monday, moon day… rest up!"
"ah, the Romans."

Guru Jagat
May 9, 2017
1 hr 21 min

Immediacy of Inventivity

Grab the Instantaneousness of Time

Learn about the electromagnetic field of the planet and how it affects humanity. If you are off balance, it will magnify whatever commotion you are having.
You need all the energy you can get in these challenging times in order to stay clear-minded. With clarity, you can differentiate between reality and non-reality. The reality in your life gives you energy.

Excuses are self abuses. The context of your life has to do with the perception of your experience which is organized by your subconscious thought forms. Use the kundalini yoga in this class to work out these childhood traumas and karmas.

Conscious breath and mind training are not a luxury, they are a requirement. To have command of your mind is a civic duty. Gain command of your breath. It syncs up your life. Develop your breathwork practice with this class.

Time is not horizontal. It’s vertical. Strengthen your ability to shake the times. Use the mantra because it is a rhythmic command for your reality perception. When you have the power to segment your own breath then you can segment life and deal with it as a victorious leader.

Begin yoga with 5 min Long Deep Breath(29:05), followed by 9 min Kundalini chair pose (34:00) with Breath-of-fire.  Work the Lymph of the Left side with (43:10) with Maha Mudra posture… long hold for 15 min. 11-Minute Wahe Guru Meditation (1:00:12) followed by Gong.

 

Guru Jagat
May 8, 2017
2 hrs min

Entire Creation, Meditation

Direct the Mind and Command the Breath

Wherever you have deep grooves in your system is evidence of where your energy flows. These are your habits. This is the worn groove and therefore the “one jerk” reaction you will have under stress. Tune in to learn how to create caliber in yourself with the kundalini yoga in this class. In order to create caliber, you must repeat - JAP. Do not repeat the well-trodden groove of your neuroses. Instead, create a deeper groove by repeating the higher vibration. That is what the mantra is and does. Learn about what the kriya is and does during the lecture. Kriya means to move from one coordinate to a higher and more enjoyable vibration. You practice. You repeat and it creates a deeper groove of your caliber in the right direction.

Create an impactful caliber with the yoga and mantra in this class. Train the body toward more vitality, strength, and steadiness. This means you have a caliber of energy running through your system no matter what is happening around you. This gives you dealing power. The grooves are deep in you for a deep caliber for human experience. It makes you aerodynamic. You are a problem solver.

Miracle Meditation (1:38). Cat Cow (31:48). Stretch Pose variation (35:32) to develop your dealing power. Sciatic Nerve Balance (52:01). Spinal Twist (53:45). Forward Bend (55:30). Back Bend (1:00:22) to open your pelvis. Hip circles (1:02:46). Alternating Chops (1:05:44). Gong relaxation (1:09:03).

Guru Jagat
May 4, 2017
1 hr 16 min

Aquarian Business Training Primer

Align your Chakras

If you want to inspire anyone then you have to be inspired. All you can do is create a bigger experience of what you choose. Tune in for teachings about mantras and the sound sciences.

Success is actually operating outside of your conscious awareness. Use sound as a self-hypnosis to work with this. The self-sabotage tendencies, as things come up don’t have to be as triggering.

The mathematical permutation combination of the tongue as it hits the upper palette creates a more positive behavior pattern. Receive the practice in this class.

There is no gray area. You are either being constructive or destructive. Pick up the energy from these teachings so that you can get into such a strong success pattern that you cannot derail yourself. Get in the 3rd chakra and align it so that your projective power is in a cycle of success. It is an impossibility in the cosmic laws of success that you will be unsuccessful. Work with your navel point in this class to access the 3rd chakra and raise the kundal.

Ego Eradicator (16:09). Cat Cow (20:34). Squats (26:21). Body Drops & Table Top (28:43) to open up the thyroid and parathyroid. Tratakum Meditation (31:01) for victory. Chant Ong Sohung (38:32). Meditation (53:50).

 

 

Guru Jagat
May 4, 2017
1 hr 22 min

The Positive Cloak

Purify Your Positivity

A non-reality depletes your energy. A reality energizes you. Develop this barometer with the Kundalini technology in this class. If something gives you energy, that is what matters. Cut through your self-deception and discover this for yourself. It is not what you should think it is based on others’ versions of their reality. If it energizes you to be in the ‘truth’ of something even if it appears negative then it is a reality for you.

Learn about idiot compassion. It is a non-reality and a toxic mimic when you are 'love and light’ in a moment when you need to cut someone’s head off. Cut through your self-deception or someone’s and that is a reality. The affirmation or positive cloak you put your subconscious thought in does not move the ball forward in your life.

A positive affirmation is a sound current in which the permutation combination makes the tongue touch the meridian point that stimulates the hypothalamus and you become sensitive. Experience much less difficulty being alive. Create a neuron pattern of ease and prosperity with yoga in this class.

Cat Cow (28:36). Bridge Pose (30:00). Plough Pose (38:16). Shoulder Stand Scissors (39:04). Side Rolling (43:17) while focusing deeply on the navel. Alternate leg lifts with toe massage (48:11). Popcorn (52:44) and sweat. Relaxation (58:16). Aap Sahe Hoa Meditation (1:06:57).

Guru Jagat
May 3, 2017
1 hr 22 min

Beginner’s Mind

Work on Your Mental Agility

Learn a bit about the secret codes of mantras. Transliterations are precise but the pure heart and beginner’s mind are receptive. Keep beginner’s mind. Come to every situation like you don’t know anything. It’s a fundamental yogic teaching. Cultivate the ability to hold different perspectives. It is key to your success. Everyone has a unique mind stream and there is always something to learn. The reason we don’t is because we don’t have enough energy. Work on your mental agility with yoga in this class.

We are in a new time and it’s moving very fast. You must have the energy to hold, handle and discern multiple streams of information while simultaneously holding your own rhythmic intelligence. That is a successful person. Mediate and use the Kundalini technology in this class so you can make more interesting decisions and bigger mistakes.

Meditate on the teaching of company and how you relate & elevate. If you want to be rich, you have to keep the doors open to be rich.

Cat Cow(36:13). Nostril Dominance breathing (39:28). Meditate on your genius (44:58). Sat Kriya (51:37). Stretch Pose & Laugh (55:56). Gong Relaxation (58:33). Meditation (1:04:17).

Guru Jagat
May 2, 2017
1 hr 28 min

Sound Current Sciences

Drop your Neuroses Now

This class starts with a spiritual teaching about being the lighthouse. It starts with the ability to say nothing and do nothing. That is when you are the light. Don’t be afraid to be radiant. When you are not afraid to have your own sovereignty then you are magnetic. It is magnetic energy. It has nothing to do with what you say or do. It has to do with the frequency you vibrate from your radiant body. People will either want action from it or the polarity. Spend no time on whether people like you or not. Work in this class to simply like yourself. Start there.
Learn about the power of your hair. It is an antenna that stems directly from your nervous system.

Salesmanship - If you are a salesman then you sink your own ship. Learn what you speak and learn what it means. Understand it meaningfully. Mean what you say and stand by it. Learn to listen to your sound current, not the words you are saying. Those are just a broadcast of your subconscious mind.

Develop the ability to cut through your own self-deception. With this practice, you will get out of the web of your neurosis. Work on your self-trust with the yoga in this class. No one else can possibly trust you if you do not even trust yourself.

Cat Stretch (30:00). Alternating Leg Lifts (31:56). Rocking Bow Pose (37:25). Popcorn (38:55). Cobra Pushups (41:27). Bridge (51:29). Nap on the belly (57:04). Meditate (1:10:55) with Jai Te gang.

Guru Jagat
May 1, 2017
1 hr 21 min

Take Away Your Stress

Gain Parasympathetic Dominance

You have a different personality that comes out when you are stressed. What is your stress personality? You are reliving your childhood trauma patterns with any added new trauma plus the experiences of daily life that you are dealing with. It creates a reservoir of stress. When you are in your stress personality, it is physical. You look, sound and act differently. Get a good look at it. This class focuses on developing the courage to face your “bizarro” self.

According to yogic science, a sane person has 27 different personalities. One of the most powerful is the stress personality. Go deep into your system and relieve the stress personality with this practice. You cannot live out your creative destiny from your stress personality. Clean out these stress fragments and you will not only feel different, you look different. Elevate from those subconscious thought forms that are running your life. Get good tips on how to win the day from a clear and clean projection. If you are stuffed up on your trauma you block your creativity.

Cat Cow (19:22). Satili Pranayam (22:33). Leaning Rock Pose (29:18). Crow Squat (33:47). Bridge Pose & Shoulder Stand (41:58). Buttocks Pounding in child’s pose (49:09). Meditation (51:15). Gong relaxation (1:05:11).

Guru Jagat
May 1, 2017
1 hr 31 min

Realities of Polarities – Practice Your Dharma

Beat the Enemy That is You.

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

Guru Jagat
Apr 28, 2017
1 hr 30 min

Surmount Your Unsurmountable

Develop your Rebel Yell

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Guru Jagat
Apr 27, 2017
1 hr 23 min

Acceleration Reclamation

Upgrade So You Can Hold Prosperity

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Guru Jagat
Apr 25, 2017
1 hr 24 min

Aliveness & the Spark of Creation

Drop Destructive Tendencies

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

Guru Jagat
Apr 24, 2017
1 hr 25 min

Holistic Weight Loss

Cleansing the Internal Organs

The science of sound is powerful. Work with the permutation combinations and open up the codes of mantras to activate the 84 meridians on the roof of the mouth that connect to your hypothalamus. Use the sound current to open up the space in you that is just you and you. There is no middleman. You are the living God. You are a creation of the creator. You are the perfection of creation and are here to remember it. The sound current biochemically opens your evolved brain which is less worried about survival. Chant in this class and activate your neocortex. The gray matter of your brain can physically change within 40 days of prana and mantra practice. This is scientific.

A woman’s metabolism is the pulse of the whole universe. Work on creating healthy metabolism in this class. It is how you metabolize not just food but anger, emotions, and experiences.

Fist of Anger (22:48). Addiction Meditation (26:58). Cat Cow (31:29). The master’s set (35:08) and Metabolic Set (46:35) including Camel Pose. Chant Gobinday Mukunday (58:35). Mul Mantra (1:06:14).

 

Guru Jagat
Apr 22, 2017
1 hr 32 min

Earth Day Blessings

Accelerate your Sound Current

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).

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