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Guru Jagat
1 hr 36 min

Walking the Miracle Mile

Burn Ancestral Karma.

Tune into and receive teachings about the science of sound. It changes your molecular structure. It is all quite secular. And it is within you. No need to externalize your experience of spirituality. You have your own Generating. Organizing. Delivering. Principle of spirit. And what you came here for is to deliver. Deliver the thing you came here to deliver. If you don’t then life is empty and you will feel unfulfilled. That is a heavy broadcast on the planet at these times. The only way you deliver is if you generate and organize it within yourself. Listen to the teachings in this class and be inspired.

In these times, the pressure is very heavy on the human psyche. It is the pressure of evolution. Use the sound current to open up a space where you can begin to generate and organize your neural networks for a sequence of fulfillment and victory rather than neurosis and loneliness. It is a cold depression. You feel the bankruptcy of not delivering on your destiny even though life in this Western world is “good”. You actually feel cold. Begin to lift that with the yoga in this class. Elevate yourself in meditation. When you do, you can uplift everyone you interact with.

Excavating some of your cold depression and suffering should feel a bit uncomfortable. It is a healing crisis as it metabolizes. You may actually feel more of it because it’s coming to the surface. It comes up to be clarified. Tune to the delivering force coming through you. It starts with the sound.

Cat Cow (24:35). Boar’s mouth breath (30:11). Standing leg kicks (36:45) while chanting Mul Mantra. Sufi grind (42:59). Self-care set (44:30) to hit all 10 bodies, 5 tattvas, and meridians. Relaxation (49:54).

Guru Jagat
1 hr 34 min

Sovereignty + Self Discipleship

Embody All-encompassing Beauty

Obey. Serve. Love. Excel. If you can obey yourself then others will too. It starts with self-discipline. You gain command. You have discipleship of self. This is what the daily practice is about. You start to trust yourself. When you trust yourself it is very attractive. It is a deeply replenishing experience to be around a person who trusts themselves. People start to trust you. It creates prosperity because people want to give you opportunities, date you, and be around you. Gain command of your own self-trust. It is the main step toward prosperity. You become a relieving person to be around because you actually like yourself. Develop this caliber of self with the yoga and mediations in this class.

Tune into Guru Jagat’s teachings on what to look out for in your sound current aka the stress personality.

Compassion is a physiological experience. It is all connected to your vagus nerve. This is the yogic science. Balance your glandular system in this class and feel that empathy open up in you. It gives you dignity because you have compassion for yourself too. Smooth out your sound current and the turbulence with the kundalini in this class.

Begin Yoga with a Kriya to stimulate the lower spine using Buddhi Mudra while leaning back and deep pranic breaths. (31:03) Virasan with wrist flexes (40:53). Wake Up Set (54:33). Adi Shakti Meditation from a special series originally shared in 2001 (1:02:08).

Guru Jagat
1 hr 44 min

4th Day of The Moon

Dislodge the Mother Judgement

The accuracy of kundalini is what allows the quantum healing and tantric energy to come through. It is taught with great precision. We are always looking for that quantum leap.

The subconscious mind does a great job at “becoming your mother”. It distracts you and then you miss things. That is happening all day long. This is a great challenge. Learn more about the subconscious projections and how they get lodged in your system. Use the kundalini in this class to get at the subconscious thought forms. Eliminate the non-realities. Simple spiritual teaching: reality is something that gives your energy and non-reality is something that depletes you. The subconscious thought forms are far more magnetic because they come from the great programmers known as your parents. You focus your attention on serving those inner conversations and projections. Those hypnotic loops cause you to miss-take opportunities to create a different experience. In mediation, relationships, business, and all aspects of life - your job as a yogi is to hunt those subconscious thought forms that “make you leave the room early” so that you don’t receive the benefits. Don’t let your non-realties keep you from receiving the great miracles that come to you at the speed of sound.

Start with the Miracle meditation (2:33).
Gyan Chakra Kriya (42:45) to cut your self-deception.  Youthing Kriya (53:40) to increase your vitality. Bowing Jap Ji (1:18:19). Mediate (1:26:58).

Guru Jagat
1 hr 36 min

Preparation of the Zealous Sunrise

Get Deep Rejuvenation

Tune into the beginning of this class for an entertaining story about eagle hunters. This is a preparatory class for the upcoming Summer Solstice. Experience the kundalini yoga offered in this session to gain youthfulness. The Solstice is an opportune time to raise a new energetic pattern in your system. Work with the postures to pressurize your spine. This is what creates the hydraulics in order for Kundalini to rise. Learn about the elements and how they can be utilized to heal and clear around the accelerated time of the Solstice. Put those things that you need clearing for into the projection of your prayer in these powerful windows. Align with time-space and it will be a great tool for you. It is a life changer. If you need a million things then a million things will reach you. That is the collective Solstice prayer in this class. Hone in your deepest clearing. Work with Ra - the Father principle. It is solar energy. Use the meditation offered in this class to stimulate the meridians that are directly connected to your spleen and liver in order to detoxify them. This will cleanse all 10 of your bodies. Use the water element to heal and create revelation. Create more balance in your constitution as you work with the tattvas. Get the heaviness and smog off your lungs. Get the stagnancy off your heart.

Kundalini Yoga to work the reflexes (21:49). Ra Meditation (50:32). Tattva Kriya (59:14) to work with the elements and Original Prayer (1:13:02). Gong meditation (1:20:08).

Guru Jagat
1 hr 35 min

Mass Meditation for Happiness

Cultivate Your Solar Energy

This is a special class and is wonderful for beginners. It was given leading up to Summer Solstice. It is one of the most powerful days of the year. In the Kundalini lineage, we understand that we can use solar energy to make major shifts in our vitality, creativity, and prosperity. Set the intention to really cultivate it in this class.

When you breathe deeper, you allow other people you interact with to breathe deeper. This is a profound yogic science principle. Use this technique in a practical way every day. Breathing ahead of time (before you enter a place) means that you alter the entire quantum field as well.

Gain a different perspective on happiness as you tune into the teaching in this session. It is in our innate makeup as human beings. It is biological and we are wired this way. The goal of this yogic practice is to take some things off of you that may be blocking you from your original state. This is the state of innocence. That doesn’t mean it is going to be easy. With the kundalini technology, the postures are meant to challenge your mental and emotional bodies. It comes up so you can clear it. This is the deep fatigue and stress that keeps you from plugging into your most innocent and open state of contentment. No matter what happens in your life, it is a life well lived. This is an invitation to use yogic science and generate the energy it takes to have dignity and grace no matter what is happening in your life.

Kundalini Set t0 get the depression out of the diaphragm and strengthen the nervous system. (21:36).  9-minute meditation for creative capacity (57:17) and Ra Ma Da Sa Meditation for healing (1:14:34).

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