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Guru Jagat
Aug 26, 2017
1 hr 23 min

Incarnation of the Teachings

Amplify Your Intentions

A special class in honor of  Yogi Bhajan's birthday and listen to a perspective on his profound teachings. Be inspired by the story of what he delivered to humanity and his own road to success. In community, we have begun to unpack over 8,000 teachings and Kundalini yoga practices. May we all pray for hard teachers that don’t let us slip away in our incarnations. That is the master’s touch.

Kundalini yoga gives you reflexes in your mind, body, and spirit that give you a competitive edge. It is the technology where we create everything out of nothing. It is an alchemist’s technology. Mediate in this class and amplify your intentions. Ask for the agents of support that create the answered prayer.

Cat Cow (24:41). Ego Eradicator (30:16). Wide Leg Forward Bends (33:41). Hip Thrusts (38:08) to open up the lower back. Rock and Roll (41:27) to massage the kidneys. Frog Squats (42:53). Meditate (46:45). Alchemical meditation (51:11). Gong Relaxation (1:11:45).

Guru Jagat
Aug 25, 2017
1 hr 27 min

Meditative Accomplishments

Perspectives of Spiritual Teachings.

The act of devotion can give you the transmission of the teaching. You come and practice every day. These teachings can burn karma very fast and require a spiritual community in order to receive them. It creates a legacy. You receive the teaching and unpack the treasure throughout your entire life.

Embedded in your subtle body is the depth of your meditative accomplishment and you get to take that with you when the physical body goes. The teachings of kundalini yoga are far beyond what we can even understand as powerful and effective. Tune into this lecture and class to catch it. Relieve yourself from the work-slave society propaganda. You are sovereign to time and space regardless of your ‘9-5’ schedule. You are moving your destiny assignment through your incarnation and not the other way around. This is incarnational alertness - meaning you will be ready to ‘catch the ball and run it down the field’ when you are asked. Develop this ability with the Kundalini technology in this class. Partake of this alertness in a very auspicious time in human history. Gain the personal strength to receive and direct the luminous power of your aura with this practice.

Body Shakes (35:42). Arm Pulls in Rock Pose (42:31). Floor Slaps (45:29) to make a psychic adjustment. Chant (48:19). Bowing Jap Ji (55:32). Chant Akal Sat (1:02:49) as you bow. Gong Relaxation (1:17:27).

Guru Jagat
Aug 24, 2017
1 hr 25 min

The Victorious Spirit

4th Day of the Moon in Virgo

If you knew better, you would do better. In the immortal words of Snoop Dogg and it is a teaching that applies to the 4th Day of the Moon. This is a day that you can really optimize your glandular system. Tune in to this class to gain an in-depth understanding of how the lunar energy affects your mind-body system. When your glands are secreting properly you don’t have to fake being happy. It is one of the great fruitions of your practice. You know you are moving forward when things feel enjoyable more than not. The phenomenal world we live in is always going to tempt you to react, to fall for the illusion, and to believe your reactions are important. It’s ok because when you are a strong Aquarian human - whether you are succeeding or failing, whatever is going on, whatever the context - your spirit is victory. Lock this Aquarian mantra into your system with the Kundalini technology in this class.

A successful Aquarian has the same experience whether in failure or success. Neutrality is the true definition of success. The people who have had the biggest wins have had the biggest failures. On either polarity, your response to it is your success. In order to do this, your glandular system must be regulated.

Cat Cow (25:03). 10 Minute Kriya (29:30) to balance the pelvic girdle. Yogic Jumping Jacks (38:35) for 3 minutes of cardiovascular exercise. Sid Shiba Kriya (44:25) to work on your happiness. Overhead Arm Circles (53:32). Alternate Nostril Breathing (1:05:28). Straight Spinal Flexes (1:11:40) to raise the kundalini.

Guru Jagat
Aug 23, 2017
1 hr 10 min

Pathways to Compassion and Happiness

Strengthen your Cranial Nerves

The power of the 4th day of the moon! The glandular system is so subtle and you can really heal any mental and emotional trauma that you may be carrying. Do a meditation in this class that actually releases blockages you may have in your brain stem. If this area is clogged then the kundalini has a hard time moving up the spinal cord and chakra system. It’s particularly powerful on the 4th day of the moon.

Other people get a massive benefit from the power of your daily practice. You do not have to make your loved ones do yoga. You do the yoga and your relationships will massively change. Your prayer can create a great revelation in the people around you. The mother’s prayer is the most powerful. Even if she is cursing you it is still the most potent prayer. Listen to this lecture about how to receive and give prayer to significantly improve your relationships.

Work on the connection of the pelvis, to the sacrum to the cranium with the Kundalini technology in this class. The Vagus nerve is connected to neurological pathways of compassion and happiness. It is very deeply connected to your emotional state. Work with the lower chakras to eliminate fear and contraction around the poverty consciousness. Create parasympathetic dominance.

 

Cat Cow (32:34). Squat series (36:00) to stretch the sciatic nerve. Pyramid Pose (45:11). Crow Squats (51:50). Mul Mantra pelvic toning meditation (57:35). Gong relaxation (1:11:36).

Guru Jagat
Aug 22, 2017
1 hr 25 min

Walking in Labor of Love

Direct Energy and Channel It

Tune into for a teaching on the importance of spending with other women in community. In concentrated time together you will notice that a lot of your problems just melt away. Khalsa actually means a group of practitioners that come together with deep intention. So much can burn off in these settings and then you don’t have to take that karma back into your actual family and relationships. The feminine in all of us wants relationship of some kind. The masculine in all of us wants to be left alone. It’s not gender specific. It exists in all humans.

Receive teachings on what happens to the mind-body system post-eclipse. Practice the yoga in this class to lock in a pattern and project that as a whole new experience of your life. There are variants of reality that are happening simultaneously. If you position yourself in a positive projection during an eclipse then you can lock in a whole new variation of reality afterward. You can have a very heightened incarnational destiny and choose not to live it because the self-destructive patterns that are installed by the parents can block it. The sabotage programs can really knock at your door.

Lock in your highest destiny with tools like the addiction mediation to get after the sabotage patterns,  and then pump it up with your prana and self-concept. Love yourself. Bless yourself. Build your stamina. With the kundalini technology, you take the direct energy and channel it through the meditative mind which creates a very sensory human.

Cat Cow (31:24). Prenatal Kriya (36:20) to open up the central nervous system to receive more energy. Chant Gobinday Mukunday (46:05). Shoulder circles (51:12). Squat Series (54:06) for mineral balance. Meditation (1:03:19). Meditation for self-concept (1:10:54).

Guru Jagat
Aug 19, 2017
1 hr 25 min

Energy is Self-Fulfilling Prophecy

Build your Capacity for Inner Resource

Meditation builds your inner capacity for resourcefulness. When you have this inner capacity then you have an outer. So you start to see the world on a momentary basis, as an opportunity to cultivate the resources at hand. But if we aren't attuned to it, we won't be able to utilize them. One of them is your inborn birthright of infinite energy, it's called. Kundalini. That energy is a self-fulfilling Prophecy.

So we do Gyan Chakra for all these years because it builds a capacity to hold the prosperity energy, or Prosperity Current. It also makes you bright, and radiant and gives you opportunities.

 

RA MA Meditation: Gyan Chakra (14:32). A physical kriya (41:47) to clean out the mental and emotional residue. Left Nostril Breathing (47:38). Right Nostril Breathing (49:56). Stretch pose (54:06). Camel Pose (1:06:54). Chant (1:11:03). Bowing personal affirmations (1:17:17).

 

 

Guru Jagat
Aug 17, 2017
1 hr 19 min

Global Goodness

Destiny and the Power of Mantra

Get specific guidance about how to use the Ong Lakshman mantra. Ong itself is a verb. It is an activation. We need an active sound because we live in an active dimension. It opens up an alchemical realm.

Through mantra, you can create anything you want. It is a command language. Be alert for it. There is no lack of supply only a lack of demand. Chanting allows you to communicate in command language. The challenge is that you don’t think you deserve what you are demanding and it creates turbulence. That turbulence is what you are communicating to the universe. Chant mantra powerfully and you should see massive shifts around you and in the people you deal with very quickly. Just like the sun is always there even when it’s cloudy, your wealth and dignity are always there for you to receive. Recognize what the mantra does. You create a vibrational force field. You activate your radiant shield which brings opportunities to you and protects you from people you should not deal with.

Cat Cow (31:22). Arm Knives Kriya (35:27) to penetrate with your open heart. Plow Pose (49:28). Hip Jumps (52:10). Pranayam (54:33) to open up the back of the throat. Baby pose gong relaxation (55:58). Chant (1:07:31) and allow the permutation combination to surround you in miracles.

Guru Jagat
Aug 16, 2017
1 hr 25 min

Empower your Naad

Meditation for Communication

What do you do when you find yourself in ‘trouble’? When you are in the eddy of your own self-sabotage, one thing you can do is chant mantras. When you move the sound current things can shift pretty quickly. Learn to install the power of the Naad with the techniques in this class.

The sound current has the power to keep you on your destiny path. Learn how to communicate with yourself. When you can get right with yourself, you avoid warbling away what could be years of your life. Practice these daily and you maintain and strengthen your rhythmic intelligence. Reiterate the mantras and the chambers of consciousness from that time and space, containing all the wisdom that ever has been and ever will be will infuse you with new perspective.

The most important part of you making sound is your connection between ears and mouth. Learn about the Trident of Shiva in this lecture. Your inner thunder. You make the sound and you listen to the sound. You can begin to be aware of your own sound. Kundalini is the yoga of awareness. Learn an important equation about how to keep in your own rhythmic intelligence. Receive an assignment that will change the whole course of your life experience.

Mercury Retrograde Meditation (26:41) to improve your communication with yourself. Sufi Grind (34:01). Mercury Mound Kriya (38:21) to break up obstructions to the brain. Camel Pose (42:21). Torso Twists (48:35). Pranayam (50:02). Side Bends (59:25) for your auric root. Sciatic Nerve Stretch (1:04:03) to resonate the new sound through you. Mediation for the 4th neuron layer of the brain (1:13:11).

Guru Jagat
Aug 15, 2017
1 hr 25 min

Mirrored Magnificence

Acting instead of Reacting

Tune into this class for fundamental teachings on the reactive personality. You actually have 27 personalities. The reactive personality is typically a dominant one along with the stress personality. Addiction meditation is a powerful technology for dealing with these personalities. It creates a template so that when you are experiencing one of these dominant personalities you can shift it.

You know when you are in one of these dominant personalities if you listen to your sound current and look in the mirror. It is a good yogic practice. Notice when you sound/look like your parents. You can actually see the whole reactive & stress personality in your face.

Use the kundalini yoga in this class to amplify your ability in a reactive moment to modulate your electromagnetic frequency to make a different choice and not have to neurotically and consistently be in your reactive state. Your personality is completely different than this. It’s radiant and creative. You are awe-inspiring and beautiful. Learn how to discern between your reactions and what is truly you. Develop this ability in this class. It is a huge turning point in your spiritual depth. Work on harnessing the animal force in you with the yoga in this class. It gives you physical & emotional endurance. That is energy you can use to be productive.

Fists of Anger (8:19). Addiction Meditation (27:35). Cat Cow (32:32). Downward Dog Marching (34:04) to balance and create nerves of steel. Bowing (39:17). Crow Pose (43:57). Camel Pose (47:40). Frog Squats (52:20). Bow Pose (55:47). Dhartee Hei Meditation(1:00:25) to straighten out the crooked in you. Gong relaxation (1:14:56).

Guru Jagat
Aug 14, 2017
1 hr 44 min

The Secret Teachings of the Woman

Install the Sound of Grace

If you are interested in the fundamentals of relationships then tune into this class and lecture-- a special Immense Grace Introduction. These are principles of the universe and the way energy moves. In these times the way that we relate to ourselves and each other has deeply disintegrated. With four previous human extinctions on the planet, it is up to us to watch for these indications. It can be a golden age.

Women are 16 times more powerful because of the double Arcline anatomy. Women are more complex. A woman’s lunar center shifts every 2.5 days so her whole emotional landscape changes. There are 11 lunar centers. They are like sub-chakras in relation to the 8 chakras. The 8th is the key to deep sex, radiance, and prosperity. Receive secret teachings about these lunar centers in Guru Jagat’s lecture.

If you can command your emotional spectrum then you become the biggest agent of change on the planet. You have a cyclical nature of your psycho-magnetic field and it is very complex. Work on stabilizing your intercommunication with yourself using the Kundalini technology in this class. As a woman, the moment you get into obnoxious communication you have sold yourself. Use the Jappa (repetition of the sacred sounds) in this class to install the template of the graceful sound. You create a rosary of words.

Kriya (36:27) to open up the throat chakra. Meditate (51:24). Chant the mantra, Asakanav (1:07:21). Gong relaxation (1:30:59).

Guru Jagat
Aug 14, 2017
1 hr 25 min

Being Nice to Yourself and Others

Command over The Chakras

Adjust your centers of interconnection and communication. Create freshness in your practice with a beginner’s mind. Real communication and the ability to listen in an art. It starts with yourself. What words are you saying? You can develop your inter-communication through a balanced chakra system. Experience the power and vitality of well-lubricated chakra gears. Gain command of your 10 bodies, 3 Gunas, and 5 tattvas using this practice. When you have balance throughout then your intercommunication can be honest. You are real. You have enough energy to hold polarity like being direct and subtle simultaneously. Cultivate this ability in this class. Get right and you can communicate with anyone.

Gossiping actually moves energy. It can be done in a healthy way and humans need it, especially women. Make progress in the caliber of your sound current, and eye movement.

Key spiritual teaching - stop apologizing for your existence. Your childhood trauma somehow gave you the idea that you should be sorry for who you are in every way. This is the yoga of awareness so you can now get a hold of these habits and command your communication through your chakras.

Mummy Pose (26:20) to balance your brain chemistry. Single Leg Lifts (33:05). Double Leg Lifts (36:15). Cranial Adjustment exercise (40:39). Dog Breath (45:46) in rock pose. Pour water on shoulders (51:29).
Meditate & chant (55:40) like a great yogi.
Mummy Pose & Ang Sung Wahe Guru chant (1:07:59).

Guru Jagat
Aug 5, 2017
1 hr 48 min

Seed Reflections

Get Stronger and Create More Depth.

It is easier to control society when they hat themselves. That is basically the history of humanity. Receive the spiritual teachings in this class to help you uninstall self-hatred. This is a fundamental part of the Kundalini lineage. The baseline frequency of humanity is created by women. The seed reflection happens in the 5th month of pregnancy. The mother (likely through the limbic brain) relays a broadcast with her growing baby. This is a time to really energize and install prayer into that baby. The teachings in this class are really helpful for any soon-to-be parent.

Mantra is a high-frequency template that you install into your psycho-magnetic field. It is a higher vibration than the pattern installed in your childhood. When the energy moves in your psyche it can be massive and revelatory. Get out of the self-hatred with the powerful practice in this class. Pump it into your system. As a woman, if you get right with yourself then your whole family changes. That is the power of the MA.

Use eclipse cycles to get stronger and create more depth.

Miracle Mantra Prosperity Meditation (2:32) with Harmanjot. Cat Cow (45:12). Kundalini Yoga set Adjusting the navel with Leg Lifts with and O-mouthed breath. (48:28)  Ra Ma Da Sa Meditation (1:20:54).

Guru Jagat
Aug 4, 2017
1 hr 56 min

It’s Better To Smile, It’s Better To Laugh

More Energy Equals More Choices

Laughing oxygenates your blood. It is a physical expression. It is a lung exercise and requires a maximal amount of oxygen. It relaxes you and then you feel good. It is a physical state of behavior and it oxygenates your body. Learn about the yogic science behind this mechanism.

Get more energy with the kundalini in this class. When you have more energy you make better choices. Use the laughter exercise to alter your blood chemistry by getting more oxygen into your bloodstream. Gain more energy and relieve your irritability so you can truly enjoy your moments. Strengthen your nervous system so you can handle all the joy. Do yoga in this session so that you can balance your glandular system and enjoy even unpleasant moments. You have enough generosity and resources to handle it all.

Learn about the Lion’s Gate which is the Egyptian New Year, ruled by Sirius. Be unrequitedly happy. That is a revolutionary act for this complex time on the planet. When you are feeling bad, it is because you have misinterpreted your self-importance. Get a perspective shift with this yoga practice and relieve your suffering.

Miracle Mantra Prosperity Meditation (1:20) with Harmanjot. Kriya for your Creativity & Constructive Energy (49:05). Kundalini Locust Pose (1:00:54). Superman (1:04:13). Cobra Pose (1:06:30). Squats (1:12:38). Frog Squats (1:17:13). Circulation Kriya (1:23:25).

Guru Jagat
Aug 3, 2017
1 hr 29 min

Creating an Aquarian Child

Nutrition for a Sophisticated Soul

Practice deep and sophisticated yoga with a Kriya for Children. It will help you get after those things that went in a negative direction as you grew up. Tune in and learn about the most potent time to teach, train and create esteem in a child. Receive teachings and experience yoga in this class to reprogram yourself and get out of any mental intrigue. Break your repressive cycles.

Mantra is like nutrition for the sophisticated souls that we call our children. We have no idea how powerful they are. That gap is growing wider. Give them mantra! It is a complex time on the planet and these souls came here with a lot of genius to solve the issues that we are having. Children are computing all information both unsaid and said. They do what we do not what we say.

Bowing with Lion’s Breath (27:42). Spinal Twists in celibate pose (31:23). Partner work (34:41). Frog Squats (42:58). Buttocks Beating followed by snoring (46:18) for deep relaxation. Bundle Rolls (49:59). Meditation (56:34). 1 minute breath (1:09:46). Gong relaxation (1:19:15).

Guru Jagat
Aug 3, 2017
1 hr 45 min

Understanding Why

Opening up to Warrior's Mind

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).

Guru Jagat
Aug 1, 2017
1 hr 32 min

Ask the Kids what They Need

Kid's Camp - Exploring Ideas From Kids POV

This class is part of a Ra Ma Kids Camp and is wonderful to share with the children in your life. Tune in and hear from a Ra Ma child about his thoughts on the world. Learn from this fascinating perspective. Gain insight into your own parental relationships. Ask kids what they think of the world. Prepare them but also let them figure things out on their own. Don’t try to be a “good parent.” Just be real with your children. Support them so that they can bring out their own innate genius.

Gain an understanding of what is physically taking place when someone is acting like a bully. It means that their glandular system is not secreting properly. The kundalini yoga in this practice will help you develop your compassion so you can deal with it.

Gyan Chakra Kriya (15:27). Kriya for Compassion (28:12) including yogic sit-ups and tabletop. Cobra with alternating arm reaching (45:20). Kriya for personal authority (48:30). Gong relaxation (1:01:37). Triangle Meditation (1:08:58).

Guru Jagat
Jul 31, 2017
1 hr 48 min

Sophisticated Young Human Beings

Kids Camp - RA MA School for Young Wizards

This is a great class to do with your children. Speak to them like the sophisticated and intelligent humans that they are. Learn powerful children’s teachings including the science of auditory projection in utero. If they hear strife and stress then they will pick up these perspectives. It has everything to do with what was going on prior to birth. Listen to what the children want in this class.

Now is the time for your kids to start warrior training. It is very important. How you relate to your children is how you relate to your own youth.

Tune in to class and begin with Harmanjot leading the miracle meditation. Use the power of your fingers and command the planets and elements. Learn the science behind the mantra and sound. It allows you to change reality and make it nicer.

Miracle Meditation (1:04). Cat Cow and/or Venus Kriya (37:09). Archer Pose (41:13). Quadruped Dance (50:31). Navel Pumps (58:45). Forward Bend (52:41) while focusing deeply on the 3rd Eye. Gong relaxation (1:00:38). Meditation to get out of your adult misery (1:11:56). 3-minute meditation for childhood syndrome (1:16:40). Mediation to make you a better human (1:26:06).

Guru Jagat
Jul 23, 2017
1 hr 28 min

Development of the Sensory System

Develop your Intuitive Wisdom

Develop your sensory system and creative self through a strong practice of breathwork. You will increase both strength and sensitivity, activating in you, “The Warrior Saint.” Experience sensations from the kundalini yoga in this class and how it circulates through your Ten Bodies.

Activate and cultivate your intuitive wisdom. Learn more about this topic with the lecture in this class. You need a living teacher to guide you through the wasteland of your subconscious mind so that you can receive the wisdom teachings that are right for you. From the heart of the teacher to the heart of the student. Get strong enough to overcome the co-opting of the subconscious mind trying to take you off your path. Use this practice to avoid being comfortable and having a status quo existence. Go deep, not wide. That does not serve you.

The way you develop your intuitive wisdom is to stay connected to the golden chain. It is active and right in front of you. It is a great fortune.

 

Gyan Chakra Kriya (4:18). Breath of Fire (27:07). Alternating forward punches (30:56). Arm Circles (34:22). Heart Opening kriya (36:45). Kirtan Kriya variation (40:25). Alternate nostril breathing (47:13). 21 minute Rocking Meditation (52:20).

Guru Jagat
Jul 22, 2017
1 hr 32 min

Personal Power and Perceptive Reality

Disrupt karmic patterns

Gain deeper teachings about the mediations we practice regularly like Gyan Chakra Kriya and Fists of Anger. If you want these to work then you have to execute. Fists of Anger really clears the karma. In Gyan Chakra Kriya sing loud from your navel and command the tattvas. Create access points between your Arcline and the Akashic records in order to clear up magnetic patterns that can reorganize your perceptive reality. Cut the magnetic patterns with the accuracy of the alignment and the movement. Create the diagonal force required to hold the energetic structure of the upper triangle and cut these samskaras that have been taking you into non-reality.

Learn about the power of the eye gaze and the Tratakum in yogic science. Be fed by the enlightened experience. Pick up some tips on how to use this powerful technique that has been used for over 7000 years. Traverse the 84 holy places within your own body during your Sadhana. Put yourself in the perceptive reality that pleases you. Take prana through the physical eyes because it’s a direct link to your pineal gland.

Gyan Chakra Kriya (5:57). Tratakum meditation (35:09) and receive its information. Modified Back Platform (46:55). Jupiter Finger Kriya (52:30). Meditate on your spine (1:06:43). Child’s meditation (1:10:38). Child mediation 2 (1:27:11) and chant, “I am happy. I am good.”

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