RA MA
0

Watch the latest

Check out new kundalini yoga & meditation classes added daily.

This category can only be viewed by members.
Jul 20, 2017
1 hr 22 min

Enhancing Your Physical and Radiant Health

Guru Jagat
Jul 19, 2017
1 hr 23 min

Caliber of A Yogi

Practice and Amplify your Impact

“The beautiful thing about humans is that everybody wants to be excellent.” – Guru Jagat

Wherever you have deep grooves in your system is evidence of where your energy flows. These are your habits. This is the worn groove and therefore the “one jerk” reaction you will have under stress. Tune in to learn how to create caliber in yourself with the kundalini yoga in this class. In order to create caliber, you must repeat - JAP. Do not repeat the well-trodden groove of your neuroses. Instead, create a deeper groove by repeating the higher vibration. That is what the mantra is and does. Learn about what the kriya is and does during the lecture. Kriya means to move from one coordinate to a higher and more enjoyable vibration. You practice. You repeat and it creates a deeper groove of your caliber in the right direction.

Create an impactful caliber with the yoga and mantra in this class. Train the body toward more vitality, strength, and steadiness. This means you have a caliber of energy running through your system no matter what is happening around you. This gives you dealing power. The grooves are deep in you for a deep caliber for human experience. It makes you aerodynamic. You are a problem solver.

Gyan Chakra Kriya (19:43). Cat Cow (31:48). Stretch Pose variation (35:32) to develop your dealing power. Sciatic Nerve Balance (52:01). Spinal Twist (53:45). Forward Bend (55:30). Back Bend (1:00:22) to open your pelvis. Hip circles (1:02:46). Alternating Chops (1:05:44). Gong relaxation (1:09:03).

 

Guru Jagat
Jul 13, 2017
1 hr 36 min

Light Traveling

Bio-hack Your Pineal Gland

Guru Jagat teaches from the Mallorca Studio accompanied by Alex Young on Crystal Bowls. He is a keeper of this sound and light. It can deeply hit your thymus. Light, in general, affects the pineal gland. Learn about why we practice many mediations while staring at the tip of the nose during the lecture in this class. It creates pressure on the pineal gland and along with the little light, you can bio-hack your system and create new hormonal experiences. That is the power of the Kundalini technology.

Put a deep prayer and intention into this practice with the sound of the crystal bowl music. Breathe into the deepest parts of you that need rejuvenation. Everything in your incarnation brought you to this class. Receive the power of that through the breath work in this class. Take in the medicine of your own breath.

Cat Cow (15:46). Pranayam (20:48) for rejuvenation. Quadruped Stretch (42:35). Spinal Twists in Camel Pose (49:45). Forward Bend (52:41) while focusing deeply on the 3rd Eye. Gong and Crystal Bowl relaxation (58:05). Chant Ra Ma Da Sa (1:06:18) and feel your nervous system. Gong and crystal bowl relaxation (1:19:22).

Guru Jagat
Jul 5, 2017
1 hr 31 min

Fantastic Future

Creating a Command of your Mind

The mind & the body are very very interrelated, to the point where we consider them the same thing. Yogi Bhajan said the mind is in the physical navel (the 3rd chakra) or the gut; the 6th chakra is the projector screen.

Creating a command of your mind is 100% physical. We are embodied beings.

The negative mind is most active when you first wake up; morning practice is very helpful to reset it.

70% of your energy is spent on your PR campaign born out of your insecurities; 30% is blocked because the heart chakra is closed; then if you complain or criticize, you lose another 30% of your energy. No wonder we’re depressed & confused. Self-doubt & guilt also deplete you 30% automatically.

“We don’t make good decisions when we don’t have enough energy” – Guru Jagat

Guru Jagat
Jul 4, 2017
1 hr 31 min

Recognize thy Interdependence

4th of July Freedom + 120th Day

We are here to create a new baseline for the future. Move out of the destruction and bad habits and tip the scales in the positive direction. Training the souls that hold the power of the new humanity. Let the dinosaurs of the Piscine age die off. This is why we are doing what we are doing with the practice. Clear out the hangover of being born in the Piscine Age. True freedom comes from having true command over your mind.

True freedom has nothing to do with the work-slave cycle.

Shift out of the neurotic fugue of fear and confusion with the kundalini yoga in this class. Meditation is not a luxury, it is a civic duty. Without mind training, everything you say is basically a vomit of your subconscious thought forms. Train your mind every day! The mantra puts a daily imprint of a permutation combination that is of a higher caliber than the traumas of our past. Align with the sound current of freedom and you will enjoy your life. You are happy for no apparent reason. You feel generous and light. That is freedom. Work the unique American “keep up” spirit in this class.

Dance to enter the Age of Aquarius (21:08). Pranayam (26:02) to open the heart. Leg Lifts (32:27).  Life Nerve Stretch (36:36). Cat Cow (40:22). Hip Rotations (42:26). Toe touches (44:25). Meditation for welcoming a new soul (53:27). Dance (1:17:36) to move the energy through the system.

Guru Jagat
Jul 3, 2017
1 hr 32 min

Zero to Everything

Experience the Fountain of Youth

The 11th day of the Moon is a special day. It is a great time for meditation and fasting. It can bring about tremendous rejuvenation. It is a fountain of youth. Work to develop your sensitivity with the mediation in this class. If you can get sensitive enough to these lunar days then your glandular system can secrete very accurately.

Experience a kriya with a series of very short exercises giving you the opportunity to move very powerfully. It will get your blood circulating and activate your fast-twitch muscles . Then you will dive into a lengthy meditation that will give you a highly sensitive experience so that you can feel your vitality.

Ego Eradicator (5:32). Sufi Grind (10:31). A kriya to move the spine (12:23). Frog Squats & Hops  (18:39). Bow Pose (21:49). Chest Pounding in celibate pose (23:22). Stretching (27:57) to balance the pelvic basin. Diagonal Rib Stretch (28:34) to balance the brain chemistry. Ong Namo Guru Dev Namo Long Meditation (36:36). Into the 3 gunas and 72,000 nadis.

Guru Jagat
Jul 1, 2017
1 hr 36 min

Walking the Miracle Mile

Burn Ancestral Karma.

Tune into and receive teachings about the science of sound. It changes your molecular structure. It is all quite secular. And it is within you. No need to externalize your experience of spirituality. You have your own Generating. Organizing. Delivering. Principle of spirit. And what you came here for is to deliver. Deliver the thing you came here to deliver. If you don’t then life is empty and you will feel unfulfilled. That is a heavy broadcast on the planet at these times. The only way you deliver is if you generate and organize it within yourself. Listen to the teachings in this class and be inspired.

In these times, the pressure is very heavy on the human psyche. It is the pressure of evolution. Use the sound current to open up a space where you can begin to generate and organize your neural networks for a sequence of fulfillment and victory rather than neurosis and loneliness. It is a cold depression. You feel the bankruptcy of not delivering on your destiny even though life in this Western world is “good”. You actually feel cold. Begin to lift that with the yoga in this class. Elevate yourself in meditation. When you do, you can uplift everyone you interact with.

Excavating some of your cold depression and suffering should feel a bit uncomfortable. It is a healing crisis as it metabolizes. You may actually feel more of it because it’s coming to the surface. It comes up to be clarified. Tune to the delivering force coming through you. It starts with the sound.

Cat Cow (24:35). Boar’s mouth breath (30:11). Standing leg kicks (36:45) while chanting Mul Mantra. Sufi grind (42:59). Self-care set (44:30) to hit all 10 bodies, 5 tattvas, and meridians. Relaxation (49:54).

Guru Jagat
Jun 30, 2017
1 hr 34 min

Sovereignty + Self Discipleship

Embody All-encompassing Beauty

Obey. Serve. Love. Excel. If you can obey yourself then others will too. It starts with self-discipline. You gain command. You have discipleship of self. This is what the daily practice is about. You start to trust yourself. When you trust yourself it is very attractive. It is a deeply replenishing experience to be around a person who trusts themselves. People start to trust you. It creates prosperity because people want to give you opportunities, date you, and be around you. Gain command of your own self-trust. It is the main step toward prosperity. You become a relieving person to be around because you actually like yourself. Develop this caliber of self with the yoga and mediations in this class.

Tune into Guru Jagat’s teachings on what to look out for in your sound current aka the stress personality.

Compassion is a physiological experience. It is all connected to your vagus nerve. This is the yogic science. Balance your glandular system in this class and feel that empathy open up in you. It gives you dignity because you have compassion for yourself too. Smooth out your sound current and the turbulence with the kundalini in this class.

Begin Yoga with a Kriya to stimulate the lower spine using Buddhi Mudra while leaning back and deep pranic breaths. (31:03) Virasan with wrist flexes (40:53). Wake Up Set (54:33). Adi Shakti Meditation from a special series originally shared in 2001 (1:02:08).

Guru Jagat
Jun 28, 2017
1 hr 49 min

The Better Part: The Human Heart

Forget your Subconscious Fears

Being comfortable in your own skin is a massive prosperity. It is relieving to feel this as your state of being. The yoga in this class will help you forget to neuroticize yourself. Those thought patterns can just blow off the back of your amygdala without you even realizing it. The amygdala is where all these fears and traumas are stored. When you can’t recall your parapsychological thought forms, it’s a win.

Look for where you have the same fights over and over regardless of the context. When it becomes funny to you to see your own pattern then it dissolves. You move past it. This class provides the tools you need to drop these samskaras. If you have lost the need to be right then you know something good is happening. Focus your meditation on this intention. Work it out in this class. Learn to relate to your vitality. Balanced chakras mean a balanced and fruitful life. That is the bottom line.

Miracle Meditation (1:01).
Kriya for vitality (47:56). Meditation to have physical control over your own mind (1:19:29).

Guru Jagat
Jun 27, 2017
1 hr 51 min

10 Steps To Peace

Change your Psycho-magnetic Frequency

The Naad and tratakam technology are sacred technologies. When you stare at something it goes into your optic nerve. It enlivens your consciousness. However, your optic nerve is getting stimulated is how your psyche will start to organize. You can change your psycho magnetic frequency because your optic nerve directly links to your pineal gland. Where you focus your eyes organizes your psyche.

Use the Kundalini technology in this class to create space in your mind stream so that you can establish a new psycho-magnetic frequency.

If you want to have victory in your experience then you must construct your home life in this way. Play mantras in the house all the time. Create an environment that is calibrated to elevate you. Receive good mantra suggestions to create a home playlist. Declutter your environment and get a broadcast of elevation going. It will help you and your family sleep, love, and live better. If you master your sleep then you master your incarnation.

Tune in for a mantra in this class that delivers the sound current of the whole architecture and manifestation of prayer. These permutation combinations are off-planet and very sophisticated. Play them all the time and gain sophistication in your neurology.

Miracle Mediation (2:50).

Kriya to move Qi energy and shake the frustration out of your system (1:10:08). Gong relaxation (1:26:28).

 

Guru Jagat
Jun 26, 2017
1 hr 44 min

4th Day of The Moon

Dislodge the Mother Judgement

The accuracy of kundalini is what allows the quantum healing and tantric energy to come through. It is taught with great precision. We are always looking for that quantum leap.

The subconscious mind does a great job at “becoming your mother”. It distracts you and then you miss things. That is happening all day long. This is a great challenge. Learn more about the subconscious projections and how they get lodged in your system. Use the kundalini in this class to get at the subconscious thought forms. Eliminate the non-realities. Simple spiritual teaching: reality is something that gives your energy and non-reality is something that depletes you. The subconscious thought forms are far more magnetic because they come from the great programmers known as your parents. You focus your attention on serving those inner conversations and projections. Those hypnotic loops cause you to miss-take opportunities to create a different experience. In mediation, relationships, business, and all aspects of life - your job as a yogi is to hunt those subconscious thought forms that “make you leave the room early” so that you don’t receive the benefits. Don’t let your non-realties keep you from receiving the great miracles that come to you at the speed of sound.

Start with the Miracle meditation (2:33).
Gyan Chakra Kriya (42:45) to cut your self-deception.  Youthing Kriya (53:40) to increase your vitality. Bowing Jap Ji (1:18:19). Mediate (1:26:58).

Guru Jagat
Jun 24, 2017
1 hr 30 min

Freedom of Summer Sun

Demagnetize Subconscious Patterns

This class begins with a bit of history about how Kundalini Yoga has come to the West and the guardians of PowerPoint. Prepare to be entertained. Returning from Summer Solstice in Guru Ram Das Puri, New Mexico, Guru Jagat shares the white tantric energy through a heart-opening, core-strengthening, intelligent streaming class.

Summer Solstice is a major power point in the year. This class opens up an opportunity for major quantum shifts utilizing cosmic energy. You will focus on building your physical strength as the mountain gets steeper during this most pressurized time on Planet Earth. Look at life like this; the struggle is real. Most people are freaked out. Reality is stranger than fiction. Observe it all and be sober. Proof that these teachings work means that you have levity. You can laugh and demagnetize your own subconscious patterns. Look for those moments when you would have gone off the rails and observe how you respond more lightly. Lift the emotional heaviness of your heart. Clean out the residue of hopelessness with the kundalini technology in this class. Feel the part of you that is wise, still, open and creative.

Kundalini (18:39) yoga Set for Children including lion’s breath to get the toxins out of your system. Meditation (48:29). Gong Relaxation (1:10:12).

Guru Jagat
Jun 23, 2017
1 hr 33 min

New Moon at Summer Solstice

Activate your Sensory Ability

A special New Moon class to learn about the lineage of Kundalini. It took billions of incarnations to deliver teachings that the people of these times will need like water. 8000 lectures and 4000 applications of yogic science have been delivered accurately from the heart of the teacher to the heart of the student. Our job is to apply those teachings and see what happens. 26 rounds of Sitali Pranayam in the morning and again at night will give you the ability to see the unseen, hear the unheard and know the unknown. One breath and receive this psychic power. This is a very practical skill in our modern age.

The Trident of Shiva - you make sound from your mouth and through the vibration of your inner ear drum you listen to your own sound. When you do that then you also open up your pineal gland and you have an experience that is beyond yourself.  Listen to your sound ruthlessly. You will know what is truly going on in your subconscious mind. You get a lot of information and then you can maneuver through time and space with deep focus on your strengths. Use the yoga in this class to get at the white rage; that is the childhood anger that is lodged in your system.

Kundalini (3:23) to cool the system. Sa Ta Na Ma Meditation (49:43).
Aap Sai Hoa Meditation (1:13:51).

Guru Jagat
Jun 16, 2017
1 hr 36 min

Preparation of the Zealous Sunrise

Get Deep Rejuvenation

Tune into the beginning of this class for an entertaining story about eagle hunters. This is a preparatory class for the upcoming Summer Solstice. Experience the kundalini yoga offered in this session to gain youthfulness. The Solstice is an opportune time to raise a new energetic pattern in your system. Work with the postures to pressurize your spine. This is what creates the hydraulics in order for Kundalini to rise. Learn about the elements and how they can be utilized to heal and clear around the accelerated time of the Solstice. Put those things that you need clearing for into the projection of your prayer in these powerful windows. Align with time-space and it will be a great tool for you. It is a life changer. If you need a million things then a million things will reach you. That is the collective Solstice prayer in this class. Hone in your deepest clearing. Work with Ra - the Father principle. It is solar energy. Use the meditation offered in this class to stimulate the meridians that are directly connected to your spleen and liver in order to detoxify them. This will cleanse all 10 of your bodies. Use the water element to heal and create revelation. Create more balance in your constitution as you work with the tattvas. Get the heaviness and smog off your lungs. Get the stagnancy off your heart.

Kundalini Yoga to work the reflexes (21:49). Ra Meditation (50:32). Tattva Kriya (59:14) to work with the elements and Original Prayer (1:13:02). Gong meditation (1:20:08).

Guru Jagat
Jun 14, 2017
1 hr 35 min

Mass Meditation for Happiness

Cultivate Your Solar Energy

This is a special class and is wonderful for beginners. It was given leading up to Summer Solstice. It is one of the most powerful days of the year. In the Kundalini lineage, we understand that we can use solar energy to make major shifts in our vitality, creativity, and prosperity. Set the intention to really cultivate it in this class.

When you breathe deeper, you allow other people you interact with to breathe deeper. This is a profound yogic science principle. Use this technique in a practical way every day. Breathing ahead of time (before you enter a place) means that you alter the entire quantum field as well.

Gain a different perspective on happiness as you tune into the teaching in this session. It is in our innate makeup as human beings. It is biological and we are wired this way. The goal of this yogic practice is to take some things off of you that may be blocking you from your original state. This is the state of innocence. That doesn’t mean it is going to be easy. With the kundalini technology, the postures are meant to challenge your mental and emotional bodies. It comes up so you can clear it. This is the deep fatigue and stress that keeps you from plugging into your most innocent and open state of contentment. No matter what happens in your life, it is a life well lived. This is an invitation to use yogic science and generate the energy it takes to have dignity and grace no matter what is happening in your life.

Kundalini Set t0 get the depression out of the diaphragm and strengthen the nervous system. (21:36).  9-minute meditation for creative capacity (57:17) and Ra Ma Da Sa Meditation for healing (1:14:34).

SEE ALL TEACHER COLLECTIONS

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy