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Lung Chi

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Class Description

Circulate the prana in the body for more energy. Become flexible enough, emotionally, physically, creatively, agile, and powerful to be able to toggle between everything in your life.

The grief goes into the lung chi which creates more anxiety and depression, so we breathe deep into this space to release. Your own self-hypnosis practice is meditation. So you can look at things and know what is the truth.

Begin Yoga (00:26:40 ). A clearing, pranayama Kriya, that creates strength and purity, removes resentment against yourself, and replaces it with compassion, sweetness, and gentleness. Gong and Meditation.

Duration:
1:17:05