Lung Chi

Compassion is an embodied practice that occurs with no effort if you’re practicing yoga. The biochemistry of the body becomes balanced & open, & you are able to see things from multiple perspectives. It is beyond right or wrong. It has to deal with true strength. You can hold the space for world leaders, the polarity of our world, for yourself, and others.

Because of lack of training of the mind, it’s hard to tell the difference between reality and imagination. We need to strengthen the mind with our practice to become grounded.

Being spiritual does not mean not reacting. Being spiritual actually means to react quickly, strongly, to stand up in what you believe in, to protect yourself, and protect others. We want to have a response system that is an open field. Your developing your sensory system so that you can sense what is coming and you are prepared for it.

This age is all about self-initiation. If you are living a conscious life, you are creating your narrative. If you are living a subconscious life, others are creating the narrative for you.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (21:19) Stimulate the Lymphatic System Kriya (38:20) Gong (57:36) Meditation (1:04:37)

Kundalini Yoga is a technology that provides the tools to attain everything we dream of. In order to attain these dreams we have to climb out of the pit of self-pity and our subconscious resentment for living. In doing so, we will be aware of and able to enjoy the gifts of this precious incarnation.

Practice Subagh Kriya to change the rhythm of your destiny, this kriya is so powerful its effects reach 7 generations into the past and future. Next, practice an intense yet re-vitalizing set and finish with a meditative cure for Mars going retrograde.

Kundalini Kriya Subagh Kriya (25:00), Kriya for Pelvic Balance (46:22), Gong Relaxation (1:08:00), and 11-Minute Meditation (For Endless Courage and Endurance Against the Entire Universe) (1:05:22)

Most people just live their lives without leaving a mark because they are solely invested in their emotions, commotions, and subconscious patterns. They only leave behind a trail of tears from their own suffering and that which they have caused others. Be interested in not only leaving a personal legacy but also with your relationships. You invest enough spirit that together you change the face of humanity. You elevate each other so much that you leave a legacy of relationship.

The most beautiful gift of life is love and the exchange of that love between two people can be so amplified that it changes human history. This becomes a much more significant reason why you’d be in a relay with someone.

Make your life about something much bigger than yourself. Get into the territory of your spouse, children, business partner. Can you become so strong, vibrant, and full of love that you change the way people see and feel love. If you make that your personal quest, then your need to be right would be less important than the legacy you leave with the people you are in relay with. Dedicate prayer in this practice to deliver more love. Invest spirit.

Practice developing the strength it takes to not think about yourself for 5 seconds. Most of our day is typically spent on how the body is uncomfortable and how to get it more comfortable. Hungry, tired, cold. It takes all your energy. Yogic practice is so you can have the strength and connection to spirit to actually not think about yourself and body and pay attention to amplifying the person you are with.

2018 Global RA MA Meditation for Auric Projection  (5:45)
Kriya with Yogic Crunches to increase your navel strength (38:01) followed by Gong with Mantra.
Longevity Kriya Meditation (1:13:31)

(The 10th Day of the Moon  Class)