Videos tagged: heart opening

Heart of Richness – with Harmanjot

Press your limits and discover the treasure that is within you.

Boost and expand your aura in this perfectly curated yoga and meditation class.

Experience the eternal now that contains all of the past, the present, and the future. Expand your energetic capacity to hold the elemental knowledge gathered from the past, the accuracy of the present moment, and the wisdom from the ancient future. Swirl these three realities into the very vibrant, immediate state of being. All that is yours to know, to hold, and utilize can be yours through this meditation.
Use this heart opening and sensory stimulating pranayam to prepare the field to steer this level of sensitivity and awareness. The fingers – Jupiter finger (the pointer finger) representing the future, Saturn finger (the middle finger) representing the present, Sun finger (the ring finger) representing the past – pull in the vibratory frequencies and wisdom of these timelines. The eye gaze stimulates the third eye cumulatively creating a state in your system that changes your perception and relation to time.

Consistency creates a long-term effect when it comes to your practice. Deepen into the things you’ve already done. Go deeper into the practice. Consistency and depth will get you the furthest.

The diaphragm can become sticky. Work to open up this gate of the third chakra to expand your heart and become more magnetic. Aging is the calcification of the mind patterns on the face, not chronological age. Kundalini helps release these patterns and keeps you young.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (6:40) Warm Up with Cat Cow, Sarbang dandes, Fists of Anger (25:46) Master Set (39:47) and 11 min Gyan Chakra Meditation (1:04:34)

Relate to yourself as the cure. At a  moment's notice, you can heal yourself.

All 10 Bodies, mental, physical, and energetic bodies are interconnected. We are creating a sophisticated understanding of our sophisticated existence.

Tune in (16:18) and a heart-opening Yoga Set (25:5) and deep pranic meditation, including Swan Kriya. 11-Minute Meditation to Remove Inner Anger Meditation (1:13:31) followed by Gong Relaxation.

Being a Spiritual Warrior means having the ability to open your heart and offer it as your gift to the world. In this Kundalini Yoga and Meditation class Guru Jagat leads a kriya that includes a series of powerful heart-opening backbending postures.

In the Carlos Casteneta teachings, he teaches Don Juan to recognize the unseen and the unheard by going through the topography of the physical and emotional landscape, so he can recognize a place of power.  If you start to attune yourself to places of energy and power, and to what has an Aura, you will have this power.

It's a heavy broadcast to be competing all the time. The Yoga scene is also competitive, from teachers to outfits. Spiritual to Kardashian.. the thing is still in us. When we get women together we need to be honest. We can't just call each other Goddesses. We have to get our scene together first.

Men can't handle our insecurity. Your insecurity started creating a broadcast in the relationship that the guy can't handle. You can bring him to a deeper part of himself. They don't have that innate capacity, they can cultivate it. But women are circuited in. When you get negative, neurotic... they don't know what to do with your insecurity. So you have to deal with it in a way so we can relate to ourselves in the infinite Lotus in all beauty and shakti that has ever been. Even for a little bit.

Begin Cat-Cow (40:20) followed by  Opening the Magnetic Center of the Heart Kriya. 11-Minute Tratakum Meditation(1:10:40)

We are here to discover ourselves. We want to create grit so you can become a leader. Be willing to fight for what you believe in. Feel good about yourself so you can be nice to others.

Chant Ong Lakshman (25:00). Cat-Cow (27:30). 7 Minute Meditation with O shape Breath of Fire (32:20) Begin a magnetic field-building set that gives you the authority on how you want to spend your life and your existence. (39:44). End class with 11-Minute Gyan Chakra Kriya (1:16:06)

Kundalini yoga is a science of expansion, as humans we want to expand to embody prosperity, beauty, elegance, generosity, etc.
With daily practice, even if you can only spare a few moments, you’re building a relationship of trust with yourself; to know yourself—create a trust in yourself that no one can take away.

This yogic technology allows for command over the mind/body system to open in those moments you feel like contracting—“true love expands you thus it tears you apart.”

Practice a heart-opening set and vibrate the mantra Ang Sang Wahe Guru, touching the thirty trillion points of light in the greatness of your God-self and walk with your destiny.

Elementary Personality Breath (O Mouth Breath)(28:28) Cat Cow(35:00)
Kundalini Set (Kundalini Set#2) (39:49) and 11-Minute Meditation, (Ang Sung Wahe Guru) (1:17:15)

The pressure on the planet now is so heavy, and doing these practices daily helps us to stay sane. These teaching were very secret, and we are very privileged that they were given to us for these high-pressure times. Being a yogic practitioner changes your auric field over time, and when people see you in the world they may recognize that you are different somehow, your presence affects the field.

Practice a kriya that pours creative energy into the system to powerfully broadcast your positive projection into overcoming the obstacles that obscure the path. Seal the session with a meditation that has the capacity to still the most restless mind.

Kundalini Set (Creative Energy Kriya) (17:46) and 5-Minute Meditation, (Ardh Khecheri Kriya,) (1:10:00)

The heart is more powerful than 108 suns and when the heart gets shut down you lose 33% of your energy and magnetism. Conscious breath helps open the heart and the magnetic draw becomes more powerful and immediate. If you are impatient or things aren't happening as fast, then you can supercharge the heart. We often close ourselves down when we're uncomfortable or we're cold. Let's practice expanding when challenges arise - see how open you can be.

Full yoga kriya plus meditation

Spiral energy up into the heart center in the form of Laya Yoga. Laya yoga will fill in the gaps, the frays in the aura, and reinforce the yogic structure. Today, focus on the heart and open up energy in the heart. The sound itself will open the heart. We're going to have hands-on heart, work to feel the sound, and move it up past any blockages.

Full yoga set includes 15-minute meditation.

from the series: The Indestructible Force Of Love - Session 3