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Strong as Steel

June 10, 2016 01 hr 24 min

Guru Jagat discusses sadhana and how waking up in the early morning breaks the subconscious cycle.  Meditation moves the brain waves into a new space.  Sleep at certain times of night – 10pm to 2pm – is very high quality. Mandate of the age is to serve others. In the time leading up to summer ... Learn more