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Flexibility and The Spine

July 8, 2016 01 hr 26 min

In this Kundalini Yoga and Meditation Class, Guru Jagat will help you understand the power and medicine of music. The quality of energy and the uplifting sound frequency of music will not only relieve your enclosed fears, pressures and aggression, but also harmonize and renew your creativity into whatever everyday disciplinary-practice you choose. Let the ... Learn more