Kriyas

Dive right into a high manifestation meditation to vision and manifest your highest dreams. It will give you protection and mental balance. It is very simple and rhythmic.  It is a Shabad to block animosity and bring protection and prosperity.

62 min Meditation. Mantra:
Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har

Try this powerful 15 minute practice that will leave you feeling calm, clear, and energized.

This meditation’s primary effect is that it brightens your halo and builds the aura to bring prosperity. It activates the arcline, which taps the knowledge from the aura and akasha.

It also helps with the heart, and joints, and increases intuition. As a personal practice, do it regularly for 120 days for 11 minutes. Yogi Bhajan said “Start with eleven minutes, do it for 40 days, if it changes you, you will feel better, do it twice a day for 40 days.

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MUSIC:

[audio mp3="https://ramayogainstitute.com/wp-content/uploads/2016/09/Sat-Nam-Wahe-Guru-Jagjit-Singh.mp3"][/audio]

This Kriya set is what Yogi Bhajan calls "Self-Care."