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What created me sustains me. When I allow the fear to leave, what is left is me unfolding perfectly. When the kundalini energy is activated, I have capacity, strength, energy, and ease to allow the true perfect wisdom and presence of source to be more active in my life.

In this class, practice a set to connect to the experience of the unlimited self.

Practice this Pranayam with Teg Prakash, to experience a spaciousness in the chest and the mind.

Practice this expansive and equalizing Pranayam with Teg Prakash

Practice two short and potent kriyas in the Kundalini Yoga and Meditation class with Teg Prakash.

Practice Kundalini Yoga and Meditation to increase bodily flexibility, aerobic capacity, and subtle sensitivity in this class with Shabadpreet.

In honor of Kelle’s birthday, we are hosting a powerful Kundalini practice designed to ignite the radiant energy within us all. This session is more than just a yoga class; it's an opportunity to share in the luminous energy and collective consciousness that is especially potent on this remarkable day.

It works itself out

through the breath, through the mantra.

I'm restructuring the energetic system that first received and absorbed these structures that disempowered me in the first place. It has to do with the breath. It has to do with the sound.
In this class, work on the stomach to be able to use any energy in your own awesome way!

A cleansing and energizing breath and movement set, followed by a deep mantra meditation.

Practices to strengthen and ground you, while opening up the higher centers too.

It's the money printing time of year. In this prosperous class with Harmanjot, deepen your glands and chant the gold standard of cash mantras.