Self-Command Creativity

Gentle movement to prepare the body for a relaxed meditation and relaxation.

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

@theheavensareyours

Availability for readings, Mon/Tues/Thurs between 12 and 7pm, Friday 12-6:30 pm
Details and rates through instagram link in bio or calendly.com/theheavensareyours

Movement and Stillness - with Teg Prakash

Engage in a short physical practice to open the body up for a deep meditation series focused on moving into an experience of shunia—the zero/neutral state of being.