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Activate your limitless energy with virtual kundalini classes. Tune in live or anytime to shift your energy in minutes from anywhere in the world.
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Watch virtual Kundalini Yoga & Meditation class anytime, anywhere with the RA MA TV membership.
Experience kundalini taught by Guru Jagat (1979-2021), a celebrated and iconoclastic thought leader who forged a new path of modern wellness. Author, poet, trendsetter, and yogi, she founded RA MA in 2013 and left a lasting legacy.
Through daily practice, curated monthly content, and immersive retreats, Aquarian Women’s Leadership Society provides a framework to support you in creating—with your time, your energy, and your life—what you came to this planet to do.
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Meet up with RA MA teachers, students and friends at RA MA Studios and around the world for dynamic workshops, Kundalini trainings, day-long immersive courses, women's weekend gatherings, mystical adventures, and more.
Daily Kundalini yoga & meditation classes taught in English and Spanish. Whether you live on Mallorca or are visiting to experience the island's mystical energy, all ages & levels of experience are welcome.
Discover the ancient island of Mallorca with RA MA Experiences. We curate custom half-day, full-day, and multi-day journeys through the island's mystical and mythical landscapes, crystalline light, and goddess energy.
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Clearing the Arcline
Energizing breath practice working with the arcline in this Kundalini Yoga and Meditation class with Shabadpreet
Participants engage in a session focused on toning the vagus nerve through relaxation and active exercises. They practice deep meditation and breath control techniques to enhance relaxation and energy flow. Dynamic movements stimulate the vagus nerve, while diaphragm relaxation and nostril breathing techniques help shift brain hemisphere dominance.
Start Your Day with a Boost of Energy
You can practice this quick set before you even get out of bed. This will set the navel point, awaken the physical body, stimulate the glandular system, & get your energy flowing.
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