Self-Reliance

It works itself out

through the breath, through the mantra.

I'm restructuring the energetic system that first received and absorbed these structures that disempowered me in the first place. It has to do with the breath. It has to do with the sound.
In this class, work on the stomach to be able to use any energy in your own awesome way!

A miracle is a little glimpse beyond the veils of a gift that I can harvest or sew a seed with movement, mantra, and conscious  breathing. I can integrate and embody miraculous happenings into my body.

With the Jai Te Gang mantra, I can cut through doubt, illusions and delusions in the mind, often imposed from the outside, and reorganize the thought forms into ones that benefit me and those around me, and imposed by me.

In this class, practice a fun and expansive Yoga set with the classic and whimsical recording of "Sat Nam Wahe Guru"

And a pranic meditation for the front of the brain and oceanic expansion.

In this class, practice a series of kriyas that can be used as a daily prosperity practice.

It features a three-exercize set to optimize the entire glandular and energetic system; It includes a back-bend, a shoulder stand modification and a life-nerve stretch.

Then practice the clsssic pranayam, "Panj Graani."

And the "Gian Chakra" Kriya to finish.