A deep truth that I can come home to is this: Life is better when I have a practice. Life is but a dream, and I need to have a way to know whether or not i'm in the dream world or the real world - the dream world being the world where everybody else is telling me who I am, where i'm going, and what I should be doing. My practice allows me to create the world that I want to be in. On the moon days, the water element is more available to refresh my energetic systems. Its important to know what is real.
In this class:
-A Yoga set for youthing
-A special meditation series for the grey matter of the brain
