The Future Of Fitness Bootcamp: Sat Kriya Workout – Part III

This class focuses in on four fundamental kriyas. They are delivered in a circuit style format to make this one of the sweatiest classes of the week!

We are taken away from our connection with nature and our natural, instinctual capabilities by so many things in modern life. In this class, you'll work to activate and reconnect with your innate energies held in the lower chakras and clarify the whole energetic system.

Flex your prosperity muscles in this invigorating physical practice with a special focus on extending your field and moving your energy for prosperity.