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The Fast and the Vigorous – Superboost

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Lizz Rosie

April 1, 2025
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Class Description

The Fast and the Vigorous - AWLS Superboost practice with Lizz Rosie

It's the fourth day of the moon! Unblock, cleanse and energize the entire body with this fun rigorous, vigorous practice. Move from limitations to limitlessness.

 

Duration:
1:06
Tags:
Cleanse, energize, fourth day of the moon, Morning practice, Superboost

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