Let Go of What You Don’t Need

To sum up the message contained herein, you've got everything you need working in your favor if you just start moving. Don't waste time overthinking and don't waste an opportunity to say what you need to say. Godspeed;)

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Working with the concepts of balance and beauty as we move through the beginning of Libra season. A challenge between the planet of love, beauty, and value and the planet of upheaval and unexpected changes creates an opening to tune the nervous system to handle new situations with grace, no matter how challenging they may be.

A Kundalini Yoga kriya to balance the creation and elimination processes of the physical body and a meditation to expand our creative capacity.