Syncing With The Solstice

Detoxify the body and let the layers of the 10 bodies get some detoxification. The 10 bodies are the 10 layers of the human psyche.
A sane person has 27 fractures in those 10 layers.

Every time you practice Kundalini yoga, you are fortifying your psyche and through the 10 bodies, amending the fractures.

Begin with Ego Eradicator (25:00) and Cat-Cow.  Kundalini Yoga for Detoxification (23:23).  11-minute Meditation (1:08:45) using the Mantra:

Sat Nam, Sat Nam, Sat Nam, Sat Nam, Sat Nam, Sat Nam, Wahe Guru

It balances your ability to live on this planet. It removes your confusion. Sat Nam helps to connect with the elemental forces of the earth. Wahe guru helps you connect with the etheric space. You're not your physical body.

Guru Jagat introduces Sachin, who is teaching Ayurveda-Kundalini workshops at RA MA.

Guru Jagat introduces Sachin, who is teaching Ayurveda-Kundalini workshops at RA MA.
This solstice window is a time to support yourself using the element of fire—Agni.
Time to cut and burn your own karma: clean the body, mind, and spirit.
“Practice to open changes in your life so that you can go out and do something in the world.”

Kundalini Set: set to open chakras, balance blood, brain, and organs (30:20) and 11-Minute Meditation, Meditation for Conscious Communication (1:09:14)

Tune in for a daily, accelerated practice with Guru Jagat. Catch a glimpse inside Aquarian Women’s Leadership Society.

Life can have more magic, radiance and beauty in it—and this experience will help you create it.

AWLS Deepens Your Intuition and Accelerates Your Destiny at Light Speed. A radically different program for women who want to be the change they want to see. Stemming from Guru Jagat’s life-long commitment to cultivating spaces of rigorous study, transformation, intersectionality, and the beauty of all women identifying. AWLS is immediate, access to the sacred art of knowing yourself.

Do the full Equinox to Solstice Superboost, 90 days of accelerated practice here.