Supra Strength

Tune in for a cosmic update and an astrological illustration of the coming Full Moon in Aquarius.

New Moon in Pisces and Solar Eclipse - you can make quantum leaps on how you're going to use your energy, which we often waste through our emotional, commotional, habitual, and neurotic selves. Cut through self-deception and mental intrigues and put your energy into devotion. Give the gift of yourself to something bigger than you. You're going to be given lots of opportunities and they will always be aligned to the degree of your particular issue.

In this class, activate in the aperture of this new moon eclipse portal and make a quantum leap. 

By aligning your life with the natural forces such as the equinoxes, solstices, cosmic events and lunar cycles—you are moving the time through you instead of you moving through the time. 

Practice a set that will change your entire sense of self-defense mechanisms.

Follow up with recitations of the 25th pauri Japji, which has been described as taking away the clouds to remember the sun is always out.

Tune In (36:00). Cat Cow (38:42)   Swan Kriya (44:10)   Tongue Breath with Drishti (48:22)
21-Minute Meditation (Bahota Karam Recitations) (1:33:50) 

Gratitude gives you deep, lasting peace. It can also expand your radiant body and prevent insecurity because you can just see clearly and feel appreciative for your circumstances.  Listening to others can be a compassionate way to hold space.

Simple appreciation is a great spiritual principle.

Work on deserving before you even think about desiring anything. A yogi works on becoming desireless, and you have to be "deserving and desireless" as a student before you could even potentially be given anything. The 25th Pauri, Bahota Karam, works with this principle.  Besides prosperity, it brings you gratitude.

Global RA MA Meditation: Intelligence Meditation and Addiction Meditation (28:48) followed by full Pranayama Set with 11-min Panj Granee Kriya.