Central Nerve Charge Up

All thoughts have a positive and negative pull.

The Endocrine System secretes in a very specific way according to which thought forms we choose. Then the hormonal system organizes around the endocrine system and ultimately creates the feelings we experience.

Right now the Human Being is being asked to command the biochemistry of the emotional experience.

That is our job right now.

RA MA Global Mediation: Gyan Chakra Kriya (6:40), Cat-Cow (42:23) followed by Frogs then the Master Set. Mediation to fight the Pressure of the Information Age.

The rigorous spiritual practice of bringing beauty and elegance out of each moment is a truly creative act. Finding trash in the subconscious mind, what art can you make of it?

“True self-mastery is to keep coming back”

Practice this set to release what is needed, master digestion, and give a youthful appearance to the skin. Work the arcline, clearing levels of the subtle body with pranayam.

Fists of Anger (13:26)
Kundalini Set (Apana Kriya) (18:00) and 9-Minute Meditation, (To Experience the Original You) (43:45) Work Arcline and Subtle Body with Elementary Personality Breath(1:00:45) and Gong Relaxation (1:13:27)

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga. He seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.