Detoxification of the 10 Bodies

In Kundalini we understand that we do not ever heal another person, our presence is the cure. In fact, as we work on our own life, we can become a message of inspiration. That is the cure. And how do we do this? JAP! Repeat, repeat, repeat the practice to change your own life. You can “stop, drop, and pranayama” three times per day. Focus on building a resilient and deep practice and you will change and become the cure yourself. Get motivated with Guru Jagat and practice a rich kriya and meditation.

RA MA Global Meditation 2019: Hast Kriya (22:08) Kundalini Yoga Nahbi set for the Navel (27:47) and 11-Minute Meditation with Ra Ma Da Sa Sa Se So Hung (1:00:40). The power to heal all sickness.

Guru Jagat's opening session at BLOOM Festival 2017 takes you on a fast track introduction to the wonders of the transformative technology of Kundalini Yoga and Meditation.

It is a great introduction to Kundalini Yoga and meditation if you are new to the experience. This class was given on Yogi Bhajan’s remembrance day. You will focus on strengthening your nervous system so that you can handle the challenge of the times. That was his mission. Receive the blessing of living a full and incredible life. Practice so that you are strong enough to deal with the ebb and flow of all of it. You need grit for yourself and then you can move past your personal problems and help the people who need your strength. You have the command of your endocrine system, chakra system and sovereignty of your mind.

Listen to a spiritual teaching about legacy and how kundalini can be for everyone at every age. The power of this legacy is that these techniques are accessible to all.

The power of the particular permutation combinations will move you toward positive choices. You actually want that. Humans want positivity and the only reason why we choose less is because we are not strong enough to go for the good. Kundalini gives you the strength to make better choices. It does not take a long time. You start to feel better and when you feel better, you do better.

This class is great to do with a partner.

Fists of Anger (21:59). A kriya to get over yourself (27:31). Squats (33:05). Marching (37:59) to get right into rhythm with your life and in your system. Yogic Jumping Jacks (48:49) to get your brain working better. Partner work (57:22). Meditation (1:06:17) and chant. Kriya (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Tune in and listen to the story of the birth of Ra Ma Institute. Watch a montage and experience why and how Ra Ma was built. Go back to the space land of your origin in this special tribute class.

What you have to give is your practice. Can you make the Ra of the Sunshine more brightly? Can you make the Ma of the Moon reflect more deeply? We all benefit from each other’s practice.

The prayers of our enlightened community will up-level humanity so that we can live in peace and creativity. Ra Ma is a think tank and all the while you meditate. It is mediation in motion. Work on your spiritual progression in this practice.

Ra Ma is a place you can call home. Develop your meditative practice in this class so that you can materialize your vision. You have to apply what you experience. Cultivate your grit. That is necessary for leadership in the Aquarian Age. Receive profound teachings on your purity and piety. Are you noble? Experience spiritual progression. Relate to the love of your teacher. How you relate to your teacher is how others will relate to you. That is the golden chain. Obey. Serve. Love. Excel.

Ego Eradicator (48:55). Cat Cow (52:32). A meditation to travel to the space land of your origin (57:08). Dance (1:14:46). Chant (1:31:32). Roll your joints (1:38:12).