Overcoming Weakness

8/8 prep! "I can make my energetic gas tank bigger during these portal windows. I want us to be able to integrate the new information that’s coming on to the planet. The force of the lion's roar has an impact that I want us to have. Humans are here to make beautiful poetry out of our lives work as Guru Jagat did masterfully. Tonight we expand our pranic container, so we can be ready to catch the big energetic wave on the 8th. I need to have the pranic capacity to elevate instead of separate. I can let my neurosis go with one powerful breath to the heart center, and humble myself to the more immense energy that’s wanting to innately move through. I want to fall in love with my sound, so I can pray for whatever I want."
 

In this class:

-A yoga set to become strong as steel

-A special pranayam meditation series, featuring an "o-breath"

-Chanting with the "Rakhe Rakanhar" recording from Singh Kaur.

-Remove lifetimes of fatigue

Practice a very vigorous yoga set with Atma Santokh, and feel your immense strength, balance, stability, and grace.

Experience a dynamic Kundalini Yoga sequence designed to activate digestive health and restore balance. This set combines arm movements, spinal stretches, breathwork through the rolled tongue, and gentle meditative postures to stimulate the digestive system, release tension, and support core vitality. We’ll conclude with a heart-centered meditation and mantra to integrate healing and nourishment.
Suitable for all levels, this practice offers practical tools to support your gut, energy, and overall well-being.