Consciousness & Determination

31 minutes of Joanna Pitt's go to practice - Bowing Jaap Sahib.

It's said that warriors were taught this and practiced it daily as part of their warrior training. It builds the radiant body, creating a bright, shining, victorious auric field.

It also:

Cleanses the blood
Works on the glandular system
Supports digestion
Energizes
Activates the throat chakra

These are the last four lines of Guru Gobind Singh’s Jaap Sahib. This mantra removes fear, anxiety, depression and phobias and brings victory. It instills courage and fearlessness into the fiber of the person.